5 Day Mindfulness, Yoga & Meditation Retreats 2026 in Dollar, UK

Nestled in the countryside near Dollar in Scotland's Clackmannanshire region, this five-day mindfulness, yoga, and meditation retreat is designed for anyone ready to step away from the noise of daily life and reconnect with a slower, more intentional way of being. At the heart of the programme is a yoga teacher whose practice was shaped by time spent teaching in India, bringing a depth of knowledge and a grounded authenticity to each session. Her classes are crafted to guide participants carefully through the fundamentals and beyond, ensuring that whether you arrive as a complete beginner or a seasoned practitioner, you are supported every step of the way. The retreat unfolds over five days in Blairingone, a quietly beautiful corner of the Scottish countryside that lends itself naturally to the kind of stillness that mindfulness work requires. The combination of yoga, meditation, and mindfulness practices woven throughout the week creates a gentle but purposeful structure — enough to anchor the days without feeling rigid or rushed. This kind of retreat in Scotland suits those who want more than a weekend dip into wellness. Five days gives the mind genuine room to settle, and the teaching here reflects that — patient, experienced, and attentive to the individuals in the room rather than delivering a one-size-fits-all programme. If you have been searching for a mindfulness or yoga retreat in the UK that pairs serious, experience-backed teaching with an unhurried rural setting, this gathering in Dollar offers something quietly distinctive.