Yoga

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica

Recharge, calm, and reconnect yourself

Costa Rica

Dauer

4 Tage

Niveau

All

Sprachen

English, Spanish

Alter

10–65

Verfügbarkeit

Ganzjährig

Keine Buchungsgebühren

RetreatBird schlägt nichts auf den Preis der Leitung auf.

Klare Stornobedingungen

Von der Leitung festgelegt, vor der Zahlung bestätigt.

Direkt buchen

Du hast direkt mit der Leitung zu tun, die das Retreat durchführt.

Keine Vorabzahlung

Eine Anfrage kostet nichts.

Über dieses Retreat

This four-day rainforest yoga retreat near the Arenal Volcano in San Carlos, Costa Rica, is designed for travelers who want to slow down, deepen their yoga practice, and reconnect with nature in a lush jungle setting. Available throughout the year, it suits solo wellness seekers, couples, and anyone craving a mindful reset far from the noise of daily life. Your stay unfolds in a private room with an en-suite bathroom, surrounded by the sights and sounds of the rainforest. Each morning begins with a 75-minute yoga session from 7 to 8:15 a.m., giving you a grounded, energizing start before breakfast. On Tuesdays, Thursdays, and Sundays, a restorative afternoon class from 3 to 4 p.m. invites you to wind down and let the day's experiences settle into the body. Nourishment is central to the experience. Three healthy meals are provided daily, accompanied by coffee, tea, or a fresh natural juice. The retreat weaves in hands-on learning too, with a cacao workshop and a guided tour of the on-site permaculture farm, where you can see how food is grown in harmony with the surrounding ecosystem. Guests also enjoy daily access to walking trails, the pool, and the broader farm facilities. For relaxation, you get one hour each day in the spa circuit, which includes a jacuzzi, steam room, and sauna. A 60-minute Swedish massage is included to help release tension and complement the physical work of your yoga sessions. WiFi and parking are available on site, so you can stay as connected or as unplugged as you choose. The itinerary is tailored to your personal needs rather than following a rigid schedule, allowing you the space to heal, shift your relationship with food, and cultivate a more present, relaxed way of living. Whether you are a seasoned yogi or simply seeking a few days of intentional rest in one of Costa Rica's most striking natural landscapes, this retreat offers a balanced blend of structure and freedom.

Highlights

Daily morning yoga sessions to ground and energise your practice
Afternoon restorative yoga three times per week for deeper recovery
One-hour spa circuit daily including jacuzzi, steam room, and sauna
Hands-on cacao workshop and guided permaculture farm tour
Full-board healthy cuisine with beverages included every day
60-minute Swedish massage to ease tension and restore balance

Inbegriffen

Private room with en-suite bathroom
Full-board healthy meals with coffee, tea, or fresh juice daily
Daily 75-minute morning yoga class
Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays
Daily one-hour spa circuit access (jacuzzi, steam room, sauna)
Daily access to permaculture farm, nature trails, pool, and facilities
60-minute Swedish massage
Cacao workshop and permaculture farm tour
Wi-Fi
On-site parking

Nicht inbegriffen

Was zu deinen Terminen nicht inbegriffen ist, bestätigen wir dir genau – frag einfach nach.

Ein Tag im Retreat

Morning yoga class (75 minutes, daily)7:00–8:15 am
Restorative afternoon yoga (Tuesdays, Thursdays, and Sundays only)3:00–4:00 pm

Unterkunft

Guests stay in a private room with a dedicated private bathroom throughout the retreat.

Swimming poolJacuzziSteam roomSaunaPermaculture farmNature trailsWi-FiParking

Optionale Upgrades

Upgrades und Extras lassen sich zu jeder Buchung hinzufügen – frag uns, was verfügbar ist.

Essen

All three daily meals are provided, centred on wholesome, health-focused cuisine and accompanied by a choice of coffee, tea, or freshly prepared natural juice.

Inklusive Mahlzeiten

BreakfastLunchDinner

Küche

Healthy

Ort

Arenal Volcano, San Carlos, Costa Rica

Essence Arenal is approximately 35–40 minutes from La Fortuna. Guests can arrive by private transfer, shared shuttle, rental car, taxi, or public bus from San José or Liberia airports. We recommend booking transportation in advance and arriving before 6:00 PM for a smooth check-in. Free parking is available on-site.

Über die Retreat-Leitung

Essence Arenal Team

The Essence Arenal team is made up of experienced wellness hosts, certified yoga instructors, local nature guides, and hospitality professionals dedicated to creating meaningful experiences in Costa Rica's rainforest. Our team combines a passion for yoga, sustainable living, and mindful travel to help guests reconnect with nature while enjoying personalized service in a peaceful and welcoming environment.

Anreise

Nächster Flughafen: Juan Santamaría International Airport (SJO) ( ~ 76 km) /// Daniel Oduber Quirós International Airport (LIR) ( ~ 88 km)
Flughafentransfer: %On your arrival the transfer options are: -Arrival by taxi / bus %Take a taxi to the Terminal Atlántico Norte bus station, located on Avenue 9, Street 12. From there, take a bus to Ciudad Quesada, San Carlos. Buses depart approximately every 2 hours. Get off at the bus terminal in Ciudad Quesada and take another bus to La Fortuna. From La Fortuna, you can take a taxi or an uber to Essence Arenal, or there is another public bus at 5:00 pm that comes to El Castillo, Please note that on public holidays and Sundays, the bus does not operate. From the place where the bus drops you off, you have to walk 600 meters to their place. -Arrival by private transfer %It has a cost of 160 USD per way from SJO or Liberia Airport. The payment has to be by cash and it’s directly to the driver (US dollars or Costa Rican Colones). The schedule is flexible, you can choose the preferred hour for you, the transfer duration takes around 3 and a half hours. There will have additional charges in the transfer: 20 EUR extra for trips between 19:00 and 04:00 and extra passengers has an additional cost of 10 USD per person. -Arrival by shuttle %The company works with dynamic prices but normally it cost around 67.80 USD per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company: *From Liberia to Essence: 09:00 *From SJO Airport to Essence: 07:00 – 08:15 or 13:10–14:15, depending on your location %On your departure, the transfer options are: *Private Transfer (same conditions as arrival) *Shuttle Transfer: The company works with dynamic prices but normally it cost around $67.80 per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company *To SJO Airport: Pick-up at 06:50 or 12:10 (trip takes around 4 hours) *To Liberia Airport: Pick-up at 07:00 AM (trip takes around 4 hours) %They just need to know which option works for you and your flight information to proceed with arrange your transportation.
Visum: No required

Stornierung & Richtlinien

Die Stornobedingungen für dieses Retreat legt die Retreat-Leitung fest und bestätigt sie dir, bevor du irgendetwas bezahlst.

So funktioniert die Stornierung bei RetreatBird

Mindestalter 10

Pakete & Termine

Private Superior Room with Bathroom at Nico Botefur

USD 614

Superior Private room for 2 people at Nico Botefur

USD 1.132

One bedroom house at Nico Botefur

USD 651

Two bedroom house per 1 person at Nico Botefur

USD 771

Two bedroom house per 2 people at Nico Botefur

USD 1.446

Das Team

Dein Team wird vor deinem Aufenthalt bestätigt – frag uns, wer dieses Retreat begleitet.

Deine Retreat-Leitung

Essence Arenal

Costa Rica

Über diese Retreat-Leitung

Häufige Fragen

Wie viele Tage dauert 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica dauert 4 Tage und findet in Arenal Volcano, San Carlos, Costa Rica statt. Die genauen An- und Abreisedaten stimmst du bei der Buchung mit der Retreat-Leitung ab.

Wo findet 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica statt?

Dieses Retreat findet in Arenal Volcano, San Carlos, Costa Rica statt. Sobald deine Buchung bestätigt ist, schickt dir die Retreat-Leitung eine genaue Wegbeschreibung und Tipps für die Anreise.

Was kostet 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Die Preise beginnen bei USD 614 pro Person. Dein Endpreis hängt vom gewählten Paket, den Terminen und der Gruppengröße ab – die Retreat-Leitung bestätigt dir den genauen Gesamtbetrag, bevor du irgendetwas bezahlst.

Was ist bei 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica inbegriffen?

Dein Aufenthalt umfasst Private room with en-suite bathroom, Full-board healthy meals with coffee, tea, or fresh juice daily, Daily 75-minute morning yoga class, Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays und mehr. Die vollständige Liste der Leistungen, Mahlzeiten und optionalen Extras bestätigt dir die Retreat-Leitung nach der Buchung.

Wie buche ich 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Schick eine Buchungsanfrage mit deinen Wunschterminen und der Anzahl der Gäste – im Voraus wird nichts bezahlt. Die Retreat-Leitung prüft die Verfügbarkeit und bestätigt dir den Endpreis direkt, ohne Buchungsgebühren von RetreatBird.

Kann ich meine Buchung stornieren?