6 Day January Yoga Detox and Wellness Retreat in Canary Islands, Spain

This six-day yoga detox retreat in Lanzarote, Canary Islands, welcomes practitioners of all levels who want to begin their year feeling restored. Set against Lanzarote's volcanic landscapes and year-round sunshine, the program combines morning yoga and core work with evening breathwork, Yin yoga, and sound healing. It is designed for anyone seeking a full-body reset — physical, mental, and emotional — in a supportive group setting. Ladan Soltani leads the retreat, drawing on training in Sivananda yoga from the Himalayas and Mysore-style Ashtanga from San Francisco. She teaches intuitively, adjusting each session to suit the individuals present. Whether you are new to yoga or have an established practice, modifications and more advanced variations are offered so everyone feels both challenged and cared for throughout the week. Each day follows a gentle rhythm. Mornings begin at nine with roughly ninety minutes of yoga, core strengthening, and breathwork, followed by a leisurely detox brunch. Afternoons are free for rest, journaling, massages, or island excursions. At six o'clock the group gathers again for guided meditation, Yin yoga, or a sound healing session, then shares a nourishing evening meal together around seven. Every meal is vegetarian and free from gluten, wheat, dairy, and refined sugar, prepared with locally sourced natural ingredients. Brunch might include smoothies, fresh fruit, overnight chia oats, homemade hummus, and boiled eggs. Dinners feature remineralizing soups and dishes like tempeh stir-f