RetreatBird
Yoga

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica

Recharge, calm, and reconnect yourself

Costa RicaCosta Rica
Duur
4 dagen
Niveau
All
Talen
English, Spanish
Leeftijden
10–65
Beschikbaarheid
Het hele jaar
Geen boekingskosten
RetreatBird rekent niets bovenop de prijs van de leider.
Duidelijke annuleringsvoorwaarden
Vastgesteld door de leider, bevestigd voordat je betaalt.
Rechtstreeks boeken
Je hebt direct contact met de leider die de retreat organiseert.
Geen betaling vooraf
Een aanvraag sturen kost niets.

Over deze retreat

This four-day rainforest yoga retreat near the Arenal Volcano in San Carlos, Costa Rica, is designed for travelers who want to slow down, deepen their yoga practice, and reconnect with nature in a lush jungle setting. Available throughout the year, it suits solo wellness seekers, couples, and anyone craving a mindful reset far from the noise of daily life. Your stay unfolds in a private room with an en-suite bathroom, surrounded by the sights and sounds of the rainforest. Each morning begins with a 75-minute yoga session from 7 to 8:15 a.m., giving you a grounded, energizing start before breakfast. On Tuesdays, Thursdays, and Sundays, a restorative afternoon class from 3 to 4 p.m. invites you to wind down and let the day's experiences settle into the body. Nourishment is central to the experience. Three healthy meals are provided daily, accompanied by coffee, tea, or a fresh natural juice. The retreat weaves in hands-on learning too, with a cacao workshop and a guided tour of the on-site permaculture farm, where you can see how food is grown in harmony with the surrounding ecosystem. Guests also enjoy daily access to walking trails, the pool, and the broader farm facilities. For relaxation, you get one hour each day in the spa circuit, which includes a jacuzzi, steam room, and sauna. A 60-minute Swedish massage is included to help release tension and complement the physical work of your yoga sessions. WiFi and parking are available on site, so you can stay as connected or as unplugged as you choose. The itinerary is tailored to your personal needs rather than following a rigid schedule, allowing you the space to heal, shift your relationship with food, and cultivate a more present, relaxed way of living. Whether you are a seasoned yogi or simply seeking a few days of intentional rest in one of Costa Rica's most striking natural landscapes, this retreat offers a balanced blend of structure and freedom.

Hoogtepunten

  • Daily morning yoga sessions to ground and energise your practice
  • Afternoon restorative yoga three times per week for deeper recovery
  • One-hour spa circuit daily including jacuzzi, steam room, and sauna
  • Hands-on cacao workshop and guided permaculture farm tour
  • Full-board healthy cuisine with beverages included every day
  • 60-minute Swedish massage to ease tension and restore balance

Wat is inbegrepen

  • Private room with en-suite bathroom
  • Full-board healthy meals with coffee, tea, or fresh juice daily
  • Daily 75-minute morning yoga class
  • Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays
  • Daily one-hour spa circuit access (jacuzzi, steam room, sauna)
  • Daily access to permaculture farm, nature trails, pool, and facilities
  • 60-minute Swedish massage
  • Cacao workshop and permaculture farm tour
  • Wi-Fi
  • On-site parking

Niet inbegrepen

We bevestigen precies wat er voor jouw data niet is inbegrepen — vraag het gerust.

Een dag op de retreat

  1. Morning yoga class (75 minutes, daily)7:00–8:15 am
  2. Restorative afternoon yoga (Tuesdays, Thursdays, and Sundays only)3:00–4:00 pm

Accommodatie

Guests stay in a private room with a dedicated private bathroom throughout the retreat.

Swimming poolJacuzziSteam roomSaunaPermaculture farmNature trailsWi-FiParking

Optionele upgrades

Upgrades en extra's kunnen aan elke boeking worden toegevoegd — vraag ons wat er mogelijk is.

Eten

All three daily meals are provided, centred on wholesome, health-focused cuisine and accompanied by a choice of coffee, tea, or freshly prepared natural juice.

Maaltijden inbegrepen
BreakfastLunchDinner
Keuken
Healthy

Locatie

Arenal Volcano, San Carlos, Costa Rica

Essence Arenal is approximately 35–40 minutes from La Fortuna. Guests can arrive by private transfer, shared shuttle, rental car, taxi, or public bus from San José or Liberia airports. We recommend booking transportation in advance and arriving before 6:00 PM for a smooth check-in. Free parking is available on-site.

Over de retreatleider

Essence Arenal Team

The Essence Arenal team is made up of experienced wellness hosts, certified yoga instructors, local nature guides, and hospitality professionals dedicated to creating meaningful experiences in Costa Rica's rainforest. Our team combines a passion for yoga, sustainable living, and mindful travel to help guests reconnect with nature while enjoying personalized service in a peaceful and welcoming environment.

Hoe kom je er

Dichtstbijzijnde luchthaven
Juan Santamaría International Airport (SJO) ( ~ 76 km) /// Daniel Oduber Quirós International Airport (LIR) ( ~ 88 km)
Luchthaventransfer
%On your arrival the transfer options are: -Arrival by taxi / bus %Take a taxi to the Terminal Atlántico Norte bus station, located on Avenue 9, Street 12. From there, take a bus to Ciudad Quesada, San Carlos. Buses depart approximately every 2 hours. Get off at the bus terminal in Ciudad Quesada and take another bus to La Fortuna. From La Fortuna, you can take a taxi or an uber to Essence Arenal, or there is another public bus at 5:00 pm that comes to El Castillo, Please note that on public holidays and Sundays, the bus does not operate. From the place where the bus drops you off, you have to walk 600 meters to their place. -Arrival by private transfer %It has a cost of 160 USD per way from SJO or Liberia Airport. The payment has to be by cash and it’s directly to the driver (US dollars or Costa Rican Colones). The schedule is flexible, you can choose the preferred hour for you, the transfer duration takes around 3 and a half hours. There will have additional charges in the transfer: 20 EUR extra for trips between 19:00 and 04:00 and extra passengers has an additional cost of 10 USD per person. -Arrival by shuttle %The company works with dynamic prices but normally it cost around 67.80 USD per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company: *From Liberia to Essence: 09:00 *From SJO Airport to Essence: 07:00 – 08:15 or 13:10–14:15, depending on your location %On your departure, the transfer options are: *Private Transfer (same conditions as arrival) *Shuttle Transfer: The company works with dynamic prices but normally it cost around $67.80 per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company *To SJO Airport: Pick-up at 06:50 or 12:10 (trip takes around 4 hours) *To Liberia Airport: Pick-up at 07:00 AM (trip takes around 4 hours) %They just need to know which option works for you and your flight information to proceed with arrange your transportation.
Visum
No required

Annulering en beleid

De annuleringsvoorwaarden voor deze retreat worden vastgesteld door de retreatleider en met je bevestigd voordat je iets betaalt.

Zo werkt annuleren op RetreatBird

Minimumleeftijd 10

Pakketten en data

Private Superior Room with Bathroom at Nico Botefur
USD 614
Superior Private room for 2 people at Nico Botefur
USD 1.132
One bedroom house at Nico Botefur
USD 651
Two bedroom house per 1 person at Nico Botefur
USD 771
Two bedroom house per 2 people at Nico Botefur
USD 1.446

Maak kennis met het team

Je team van begeleiders wordt vóór je verblijf bevestigd — vraag ons wie deze retreat begeleidt.

Je retreatleider

Essence Arenal
Essence Arenal

Costa Rica

Over deze retreatleider

Veelgestelde vragen

Hoeveel dagen duurt 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica duurt 4 dagen en vindt plaats in Arenal Volcano, San Carlos, Costa Rica. De exacte aankomst- en vertrekdata worden bij het boeken met de retreatleider bevestigd.

Waar vindt 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica plaats?

Deze retreat vindt plaats in Arenal Volcano, San Carlos, Costa Rica. De retreatleider deelt de volledige routebeschrijving en reisinformatie zodra je boeking is bevestigd.

Wat kost 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

De prijzen beginnen bij USD 614 per persoon. Je uiteindelijke prijs hangt af van het pakket, de data en de groepsgrootte die je kiest — de retreatleider bevestigt het exacte totaalbedrag voordat je iets betaalt.

Wat is inbegrepen bij 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Je verblijf omvat Private room with en-suite bathroom, Full-board healthy meals with coffee, tea, or fresh juice daily, Daily 75-minute morning yoga class, Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays en meer. De retreatleider bevestigt na je boeking de volledige lijst van wat er is inbegrepen, de maaltijden en eventuele optionele extra's.

Hoe boek ik 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Stuur een boekingsaanvraag met je gewenste data en het aantal gasten — je betaalt niets vooraf. De retreatleider bekijkt de beschikbaarheid en bevestigt de definitieve prijs rechtstreeks met je, zonder boekingskosten van RetreatBird.

Kan ik mijn boeking annuleren?

De annuleringsvoorwaarden voor deze retreat worden vastgesteld door de retreatleider en met je bevestigd voordat je iets betaalt.

Wie leidt 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica wordt geleid door Essence Arenal, gevestigd in Costa Rica.

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