RetreatBird
Wellness

5 Day 72 Hours Survival Patterns Total Reset in Costa Rica

A 72-hour nervous system reset in Costa Rica's mountain canopy, blending breathwork, sound healing, and organic plant-based nutrition for leaders and creatives.

Costa RicaCosta Rica
Duur
5 dagen
Niveau
All
Leeftijden
18–100
Geen boekingskosten
RetreatBird rekent niets bovenop de prijs van de leider.
Duidelijke annuleringsvoorwaarden
Vastgesteld door de leider, bevestigd voordat je betaalt.
Direct boeken
Je boekt bij de leider die de retreat organiseert.
Geen betaling vooraf
Een aanvraag sturen kost niets.

Over deze retreat

De tekst van deze retreat is nog niet vertaald en staat daarom in het Engels.

This 5-day wellness retreat at Vista Mundo Retreat Center & Boutique Hotel in Berlín, Costa Rica, is built for anyone craving a complete nervous system reset away from the noise of daily life. Set in the highlands of Costa Rica, the program focuses on deep somatic work, breath practices, and immersive nature experiences to help you drop out of habitual patterns and into a more grounded state. Each day includes guided breathwork sessions and sound-based practices designed to release tension and restore balance. Meals are plant-based and sourced from local farms, supporting cellular nourishment without heavy processing. The retreat also offers time to soak in panoramic mountain views, swim in natural pools, and participate in group councils with other professionals, creators, and leaders who are also seeking a profound shift. The environment is intentionally distraction-free, with no digital devices or outside interruptions, so you can fully inhabit the present moment. The combination of organic food, daily somatic resets, and the quiet power of the Costa Rican landscape creates a rare opportunity to recalibrate physically and mentally. This retreat suits anyone who feels stuck in survival mode and wants a structured, accelerated path to greater clarity and vitality. It is not a vacation in the conventional sense but a focused, supported reset for those ready to step into a higher level of well-being.

Waarom deze retreat

Satori 72 compresses a massive, life-altering cellular shift into a hyper-efficient 72-hour temporal loop, specifically engineered for high-performance leaders who don't have weeks to spare but desperately need a radical nervous system recalibration. By stepping out of linear time and into the pristine, high-vibration Costa Rican canopy at Vista Mundo, guests transition from merely intellectualizing conscious alignment on a screen to physically embodying it through precision somatic breathwork, bio-harmonic resets, and live nature medicine. They leave the container not just rested but structurally upgraded, carrying a permanent baseline shift in energetic capacity, absolute mental clarity on their next evolutionary leap, and a regulated parasympathetic nervous system that serves as their new foundation for conscious leadership.

Hoogtepunten

  • Immersive somatic breathwork and sound integration sessions daily
  • Farm-to-table organic plant nutrition supporting cellular health
  • Panoramic mountain views from a high-altitude retreat setting
  • Cold natural water plunge experiences in pristine surroundings
  • Curated community of leaders, creators, and visionaries
  • Full digital detox in a distraction-free jungle environment

Wat is inbegrepen

  • Daily somatic breathwork sessions
  • Sound integration sessions
  • Nature immersion experiences
  • Organic farm-to-table plant-based meals
  • Natural water plunge access
  • Conscious group council sessions
  • Airport Pickup & Drop-off 4 nights accommodation Welcome drink Specialized workshops Group excursions/activities Evening Gatherings Trip to the Markets Pre and post retreat support from our team Transportation during the retreat Parking Luggage storage Wifi connection

Niet inbegrepen

  • Flights costs Travel insurance Visa fee $300 nutrition & facility fee (3 daily meals) Additional treatments Additional activities not included in the itinerary Tools like computers or similar

Accommodatie

Relax in a spacious one-bedroom apartment featuring a king-size bed, mountain views, and local artisan decor. Each apartment includes a private kitchen, a writing desk with strong Wi-Fi, and a full private bathroom. Designed for comfort, creativity, and deep rest in nature.

Private Room

Full Shared Kitchen

Deze kamer reserveren
Pool, Wifi, King bed, private bathroom, towels

Optionele upgrades

Wil je iets extra's tijdens je verblijf? Vraag het ons, dan checken we wat de leider kan toevoegen.

Eten

A $300 nutrition & facility fee is settled directly at the center upon arrival to ensure the freshest local ingredients for your reset.

Maaltijden inbegrepen
None
Dieetwensen
Plant-basedDairy-free, Diabetic-friendly, Egg-free, Gluten Free, Halal, Keto-friendly, Kosher, Low fat, Nut-allergy-friendly, Organic, Paleo-friendly, Raw, Sugar conscious, Vegan, Vegetarian
Keuken
Farm-to-tableDairy-free, Diabetic-friendly, Egg-free, Gluten Free, Halal, Keto-friendly, Kosher, Low fat, Nut-allergy-friendly, Organic, Paleo-friendly, Raw, Sugar conscious, Vegan, Vegetarian

Locatie

Vista Mundo Retreat Center & Boutique Hotel, Berlín, Costa Rica

Tucked away in the heart of Costa Rica’s lush Central Valley, Vista Mundo Retreat Center offers a peaceful haven far from the stress and noise of daily life. Our mission is to create a space where you can truly recharge your mind, body, and spirit. Why spend five hours on the road to crowded tourist hotspots when you can be in paradise within the hour? Located just 1 hour from the airport and 1 hour from the beach, Vista Mundo is perfectly positioned for you to make the most of your Costa Rican getaway.

We'll pick you up and bring you here from the airport

In de buurt
Camping Cycling Hiking Museum visits Swimming Wildlife watching

Over de retreatleider

Teresa de Grosbois

Teresa de Grosbois is a four-time #1 international bestselling author and founder of the Evolutionary Business Council. A master of deep, personal transformation, she is a powerful influencer who has successfully trained thousands to grow their impact. Teresa now channels her decades of expertise into exclusive book writers and profound healing retreats at Vista Mundo in the heart of Costa Rica's beautiful mountains. Having trained with global masters like Satyen Raja, Jill Fischer, Jennifer Hough, Gary Stuart, and Daniel Gutierrez, Teresa offers expert coaching in trauma, grief processing, and personal growth using advanced techniques. This level of personalized, transformative guidance is valued in the hundreds of thousands of dollars, reflecting its unparalleled depth and proven results. An avid outdoor enthusiast, humanitarian, and co-founder of the Vista Mundo intentional community, Teresa lives with conscious intention. She is dedicated to creating grassroots change and guiding others, from writers to leaders, to unlock their biggest potential through powerful relationships and deep internal healing.

Hoe kom je er

Dichtstbijzijnde luchthaven
SJO
Luchthaventransfer
Airport Pickup & Drop-off
Visum
No visa required for most visitors. U.S., Canadian, and most European passport holders can enter Costa Rica without a visa for up to 90 days. Their passport must be valid for at least 3 months after arrival (6 months is safest). They must show proof of onward travel, like a return or connecting flight.
Wat neem je mee
  • Essentials for the retreat Notebook or journal for writing sessions and personal insights Laptop or pens and pencils if preferred for writing Comfortable yoga or activewear for movement sessions Swimsuit for pool or waterfall dips Lightweight jacket or hoodie (mornings and evenings can be cool) Weather-ready clothing Rain jacket or poncho. September is the green season with occasional rain Comfortable walking shoes or hiking sandals Flip-flops or slip-ons for indoors or poolside Light layers. Breathable clothes for warm days, a light sweater for nights Health and comfort Sunscreen and insect repellent (natural options preferred) Any personal medications (including copies of prescriptions) Reusable water bottle Hat and sunglasses Tech and travel Phone charger and travel adapter. U.S. plug type A/B, 110V Optional: power bank, headphones, camera

Annulering en beleid

100% deposit refund 30+ days before retreat start date 50% deposit refund 15-29 days before the retreat start date 0% deposit refund 0-14 days before retreat start date

Minimumleeftijd 18

Pakketten en data

Private Room with Full Shared Kitchen
12 nov – 16 nov · Nog 4 plekken · boek vóór 11 nov
€ 1.150
Standaardpakket
14 jan – 18 jan · Nog 8 plekken · boek vóór 14 jan
€ 1.150

Maak kennis met het team

T
Teresa de Grosbois
Host and Teacher

Teresa de Grosbois is a four-time #1 international bestselling author and founder of the Evolutionary Business Council. A master of deep, personal transformation, she is a powerful influencer who has successfully trained thousands to grow their impact. Teresa now channels her decades of expertise into exclusive book writers and profound healing retreats at Vista Mundo in the heart of Costa Rica's beautiful mountains.

Je retreatleider

Vista Mundo Retreat Center & Boutique Hotel
Vista Mundo Retreat Center & Boutique Hotel

Costa Rica

Over deze retreatleider

Veelgestelde vragen

Hoeveel dagen duurt 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?

5 Day 72 Hours Survival Patterns Total Reset in Costa Rica duurt 5 dagen en vindt plaats in Vista Mundo Retreat Center & Boutique Hotel, Berlín, Costa Rica. De exacte aankomst- en vertrekdata worden bij het boeken met de retreatleider bevestigd.

Waar vindt 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica plaats?

Deze retreat vindt plaats in Vista Mundo Retreat Center & Boutique Hotel, Berlín, Costa Rica. De retreatleider deelt de volledige routebeschrijving en reisinformatie zodra je boeking is bevestigd.

Wat kost 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?

De prijzen beginnen bij € 1.150 per persoon. Je uiteindelijke prijs hangt af van het pakket, de data en de groepsgrootte die je kiest — de retreatleider bevestigt het exacte totaalbedrag voordat je iets betaalt.

Wat is inbegrepen bij 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?

Je verblijf omvat Daily somatic breathwork sessions, Sound integration sessions, Nature immersion experiences, Organic farm-to-table plant-based meals en meer. De retreatleider bevestigt na je boeking de volledige lijst van wat er is inbegrepen, de maaltijden en eventuele optionele extra's.

Hoe boek ik 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?

Stuur een boekingsaanvraag met je gewenste data en het aantal gasten — je betaalt niets vooraf. De retreatleider bekijkt de beschikbaarheid en bevestigt de definitieve prijs rechtstreeks met je, zonder boekingskosten van RetreatBird.

Kan ik mijn boeking annuleren?

100% deposit refund 30+ days before retreat start date 50% deposit refund 15-29 days before the retreat start date 0% deposit refund 0-14 days before retreat start date

Wie leidt 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?

5 Day 72 Hours Survival Patterns Total Reset in Costa Rica wordt geleid door Vista Mundo Retreat Center & Boutique Hotel, gevestigd in Costa Rica.

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