8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain
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Over deze retreat
Waarom deze retreat
PROGRAM DAY 1 15 - 17:00 Reception and accommodation 18.00 Welcome Yoga and Meditation practice 19:30 Dinner (Roundtable, briefing and presentations) DAY 2 8:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 13:00 Mindfulness Hypnotic meditation: Connecting with abundance and gratitude. 14:30 Excursion to a natural reserve by the ocean 18:00 Evening soft yin yoga 19:30 Dinner 21:00 Fire/Sharing/Mantras singing/Workshop DAY 3 8:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 13:00 Excursion with a picnic outside, hike, and beach 18:00 Evening Yoga and meditation practice 19:30 Dinner DAY 4 08:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 13:00 Mindfulness Hypnotic Meditation: The therapeutic journey 14:30 Free time (rest, beach, massages, and therapies) 18:00 Yogasanas and mantras chanting 19:30 Dinner 21:00 Fire/Sharing/Mantra singing/Workshop DAY 5 08:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 12:30 Hike in the forest and picnic outside with ACL focused on forgiveness. 18:00 Breathwork workshop 19:30 Dinner DAY 6 08:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, massages, and therapies) 13:00: Mindfulness through Authentic Relating workshop 17:00: Free time 18:00 Dance Journey through emotions and perspective taking. 19:30 Dinner 21:00 Fire/Sharing/Mantra singing/Workshop DAY 7 08:00 Yoga and meditation (introducing the different healing levels day by day) 10:00 Breakfast 11:00 Free time (rest, beach, massages, and therapies) 13:00 Mindfulness Hypnotic meditation: The future self 14.30 Visit to the closest beach and town (Poris) 17:00 Flow yoga and mantra chanting 19:30 Dinner DAY 8 08:00 Yoga Flow and Tandav meditation (movement meditation practice to awaken natural joy from within) 10:30 Breakfast-brunch 11:30 Free time and farewell
Hoogtepunten
- Teachings on inner mastery, breathing and healing science. Creative Dance and Authentic Movement Laboratory Compassion, forgiveness and acceptance through hypnotherapy Guided Meditation Sessions for Self-Awakening Emotional and mental detoxification for balance and peace in the life Hiking routes to merge with nature and connect with the elements Daily yoga lessons of different styles. Healthy vegetarian meals with full board 7 nights accommodation
Wat is inbegrepen
- 3 vegetarian meals/day
Niet inbegrepen
- Flights
- Travel insurance
Accommodatie
We will stay in the south semi-desert side of Tenerife island in a natural and rural environment. A renovated Canarian country house with full comforts next to the vineyard. Build with love and care in wood and stone named La Malvasia. It is only 20 minutes drive from the airport and also 10 minutes from the Sea, where we have a lovely fisherman village with pristine waters and a sandy beach, El Porís. In a very peaceful environment, situated near Arico village. A place that preserves the slow-motion lifestyle. The house is connected to a few trekking paths nicely emb edded within the web of caminos reales (royal pathways). It has plenty of open-air areas to relax and contemplate, as well as a heated infinity pool, gardens, and sunbathing area.
Optionele upgrades
Upgrades en extra's kunnen aan elke boeking worden toegevoegd — vraag ons wat er mogelijk is.
Eten
A nutritive and healthy breakfast after morning practice and a delicious picnic lunch to take with us, will give us the freedom to make excursions, spend the day on the beach or enjoy as we prefer. We will have a delicious vegetarian menu by our excellent cook. Also, fruits and drinks will always be available at all times. Let us know if you have any allergies or intolerances. We will do our best to provide the best meals for you.
Locatie
Calle La Quinta s/n. Arico Viejo
We will stay in the south semi-desert side of Tenerife island in a natural and rural environment. A renovated Canarian country house with full comforts next to the vineyard. Build with love and care in wood and stone named La Malvasia. It is only 20 minutes drive from the airport and also 10 minutes from the Sea, where we have a lovely fisherman village with pristine waters and a sandy beach, El Porís. In a very peaceful environment, situated near Arico village. A place that preserves the slow-motion lifestyle. The house is connected to a few trekking paths nicely emb edded within the web of caminos reales (royal pathways). It has plenty of open-air areas to relax and contemplate, as well as a heated infinity pool, gardens, and sunbathing area.
Bus or Taxi to the pick up point
Hoe kom je er
- Dichtstbijzijnde luchthaven
- Tenerife South Airport
- Luchthaventransfer
- We will pick you up from the airport or a nearby area (pick up point)
- Personal hygiene items, hat, backpack, water bottle, comfortable clothing,
Annulering en beleid
Flexible: if you cancel more than 15 days in advance, we can refund your money minus any extra charges. Otherwise, we will keep your reservation and part of the payment for another retreat date.
Minimumleeftijd 18
Pakketten en data
Maak kennis met het team
Je retreatleider
Veelgestelde vragen
Hoeveel dagen duurt 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain duurt 8 dagen en vindt plaats in La Malvasía, Finca La Quinta, Spanje. De exacte aankomst- en vertrekdata worden bij het boeken met de retreatleider bevestigd.
Waar vindt 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain plaats?
Deze retreat vindt plaats in La Malvasía, Finca La Quinta, Spanje. De retreatleider deelt de volledige routebeschrijving en reisinformatie zodra je boeking is bevestigd.
Wat kost 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
De prijzen beginnen bij EUR 1.466 per persoon, met een aanbetaling van EUR 440 om je plek te reserveren. Je uiteindelijke prijs hangt af van het pakket, de data en de groepsgrootte die je kiest — de retreatleider bevestigt het exacte totaalbedrag voordat je iets betaalt.
Wat is inbegrepen bij 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
Je verblijf omvat 3 vegetarian meals/day. De retreatleider bevestigt na je boeking de volledige lijst van wat er is inbegrepen, de maaltijden en eventuele optionele extra's.
Hoe boek ik 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
Stuur een boekingsaanvraag met je gewenste data en het aantal gasten — je betaalt niets vooraf. De retreatleider bekijkt de beschikbaarheid en bevestigt de definitieve prijs rechtstreeks met je, zonder boekingskosten van RetreatBird.
Kan ik mijn boeking annuleren?
Flexible: if you cancel more than 15 days in advance, we can refund your money minus any extra charges. Otherwise, we will keep your reservation and part of the payment for another retreat date.
Wie leidt 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain wordt geleid door Inner Truth Academy, gevestigd in Spanje.
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