Wellness

Olympic National Park Retreat

yoga hiking backpacking meditation

Vereinigte Staaten

Dauer

7 Tage

Niveau

All

Alter

7–111

Check-in

1pm

Keine Buchungsgebühren

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Klare Stornobedingungen

Von der Leitung festgelegt, vor der Zahlung bestätigt.

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Du buchst bei der Leitung, die das Retreat durchführt.

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Über dieses Retreat

Der Text dieses Retreats ist noch nicht übersetzt und wird deshalb auf Englisch angezeigt.

Unique combo of yoga (forest, beach, studio), meditation (seated and walking), hiking, backpacking, camping, swimming, hotmineral baths and more. Liz and I are happy to offer this amazing annual Olympic National Park adventure for the 9th time. All the trips over the last 8 years have been amazing, so much beauty! Trip includes virtually all meals (about 14), park permits, campsites, guided hiking, backpacking, meditations (walking and sitting), forest bathing (soaking up prana from the rainforest), beach yoga, river yoga, yoga in a studio (in Pt Angeles), swimming …. We will visit some of the most beautiful beaches, lakes, river, forests and mountains in the world. Who should attend? This is a unique trip, with yoga, meditation, hiking and backpacking. What is the difference between hiking, car camping and backpacking? We do some short hikes without packs, as well as two nights car camping in a campground, with bathrooms and showers available, and with our vehicles. Backpacking is more challenging, leaving the cars and crowds behind and carrying our food and overnight equipment (backpack, tent, sleeping back, pad, etc.) on our back. Though these backpack trips are not very long or steep (3-5 miles max per day), this is not for everyone.

Warum dieses Retreat

Combo of yoga, hiking and backpacking, along rivers, in mountains, and on the beach, all in Olympic National Park. Roy and Liz have led over 130 retreats over 25 years all over the world.

Highlights

daily yoga and meditation
hiking and backpacking
camping along rivers, on beach, etc.
hot mineral soaks
swimming in rivers, lakes, ocean
amazing meals
experienced guides and tachers

Video vom Veranstalter

Nicht inbegriffen

Frag uns, was genau enthalten ist – wir bestätigen es für deine Termine.

Komplettes Programm

meet in Port Angeles campgroundWelome dinner, hike
meet 2pm
morning meditation walk in old growthbreakfast
yoga at studio, then picnic at lake for swimming, then hot tub, short hike, swim
Day 3: breakfast, driver to ocean for first backpackcamp on beach, lunch, dinner and yoga
maybe a swim!
Day 4: morning yoga, b-fast, hike to cars, drive for picnicHike into Hoh Rainforst, camp by river for 2 nights
River yoga, meals
Day 5: Rainforest meander dayYoga, meals, workshop, swimming, hiking
camp dinner
Day 6: last full day. morning yoga and b-fast, Hike out of Hoh, picnic at beachdriver to Quinault Lake, to our lodge
final night, dinner out

Unterkunft

Most nights are either car camping or backcountry camping (by river or ocean). The last night is in a lodge.

Optionale Upgrades

Du möchtest etwas extra für deinen Aufenthalt? Frag uns, und wir klären, was die Leitung ergänzen kann.

Essen

Liz and Roy do our own cooking, and LOVE making healthy, tasty, organic meals to your dietary needs. All meals are included (about 15 total), starting with dinner the first night, and a bountiful buffet the last morning. Naturally, the backcountry meals will be more simple, but still healthy and tasty. We cook and dehydrate our own healthy, organic foods for back pack meals.

Ort

Olympic National Park, WA, Vereinigte Staaten

Beaches, lakes, mountains and rivers!

We will help you arragne transport to Pt Angeles where we meet Sunday

Über die Retreat-Leitung

Roy Holman

I have been teaching “Sacred Slow Flow” yoga, meditation and healing arts since the year 2000. My best training has been my life, working through challenges with depression, mid-life issues, and many other “speed bumps” that life has generously offered me. I teach quite imperfectly with as much joy, humor, kindness and grace as God allows! Roy Holman Yoga Style I am a 500 hour Certified Yoga teacher, in the Viniyoga tradition. I teach a safe, gentle, body-friendly, grounded, breath-connected, meditative, “Sacred Slow Flow” traditional hatha yoga – a meditation in motion really. Our goal is to renew the mind, purify the heart, heal the body and emotions, and deepen our Divine bond. Sacred: We seek to purify the body-temple, and deepen our connection with Source-God. We do not idolize the body, or anything else. Slow: Since we tend to move fast in our world, outrunning Sprit and our pain, we slow down to provide space for grace. Flow: We move with the breath, so we do not stagnate or get stuck. As mentioned, we move slow, but we do flow, along with some mindful pauses. Meditation & Prayer Style I also teach breath-work (pranayama) and meditation, and also try to incorporate the many aspects of emotional healing and balancing I have learned. The meditation is a mindfulness style, with focus on breath awareness, heart opening, body senses, emotional clearing, mind renewal and connection on all levels (body, breath, emotions, earth, Spirit). I also teach prayer and ways to deepend your Divine connection, call it Source or God. Sacred Journeys I have led over 125 wellness retreats globally since 2000. The journeys are a profound chance to connect deeply with each other, and your true self, purpose and desires. Our passion is helping you be you! They are an excellent balance of inner discovery and outer fun, food, hiking. . . . Note: My beloved wife (below) has been leading retreats with me since 2015

Anreise

Nächster Flughafen: Seatac is biggest, south of Seattle, but smaller airports available (Everett or Bellingham)

Stornierung & Richtlinien

Deposit is refundable: Balance due 30 days prior to retreat. 3/4 of later payments may be refunded if you cancel > 30 days prior to trip, 1/2 refund if you cancel 15 - 30 days prior to trip (depending on retreat center refund policy), no refund under 15 days prior to trip--unless I can get some money back from hotels and retreat center.

Mindestalter 7

Pakete & Termine

Standardpaket

25. Juli – 31. Juli · Noch 9 Plätze frei · buchbar bis 23. Juli

993 €

Das Team

Dein Team wird vor deinem Aufenthalt bestätigt – frag uns, wer dieses Retreat begleitet.

Deine Retreat-Leitung

Holman Health Connections

Vereinigte Staaten

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Häufige Fragen

Wie viele Tage dauert Olympic National Park Retreat?

Olympic National Park Retreat dauert 7 Tage und findet in Olympic National Park, WA, Vereinigte Staaten statt. Die genauen An- und Abreisedaten stimmst du bei der Buchung mit der Retreat-Leitung ab.

Wo findet Olympic National Park Retreat statt?

Dieses Retreat findet in Olympic National Park, WA, Vereinigte Staaten statt. Sobald deine Buchung bestätigt ist, schickt dir die Retreat-Leitung eine genaue Wegbeschreibung und Tipps für die Anreise.

Was kostet Olympic National Park Retreat?

Die Preise beginnen bei 993 € pro Person. Dein Endpreis hängt vom gewählten Paket, den Terminen und der Gruppengröße ab – die Retreat-Leitung bestätigt dir den genauen Gesamtbetrag, bevor du irgendetwas bezahlst.

Wie buche ich Olympic National Park Retreat?

Schick eine Buchungsanfrage mit deinen Wunschterminen und der Anzahl der Gäste – im Voraus wird nichts bezahlt. Die Retreat-Leitung prüft die Verfügbarkeit und bestätigt dir den Endpreis direkt, ohne Buchungsgebühren von RetreatBird.

Kann ich meine Buchung stornieren?

Wer leitet Olympic National Park Retreat?

Olympic National Park Retreat wird von Holman Health Connections aus Vereinigte Staaten geleitet.