RetreatBird
Yoga

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica

Recharge, calm, and reconnect yourself

Costa RicaCosta Rica
Duración
4 días
Nivel
All
Idiomas
English, Spanish
Edades
10–65
Disponibilidad
Todo el año
Sin tarifas de reserva
RetreatBird no añade nada al precio de quien guía el retiro.
Condiciones de cancelación claras
Las fija quien guía el retiro y se confirman antes de pagar.
Reserva directa
Tratas directamente con quien dirige el retiro.
Sin cobro por adelantado
Enviar una solicitud no cuesta nada.

Sobre este retiro

This four-day rainforest yoga retreat near the Arenal Volcano in San Carlos, Costa Rica, is designed for travelers who want to slow down, deepen their yoga practice, and reconnect with nature in a lush jungle setting. Available throughout the year, it suits solo wellness seekers, couples, and anyone craving a mindful reset far from the noise of daily life. Your stay unfolds in a private room with an en-suite bathroom, surrounded by the sights and sounds of the rainforest. Each morning begins with a 75-minute yoga session from 7 to 8:15 a.m., giving you a grounded, energizing start before breakfast. On Tuesdays, Thursdays, and Sundays, a restorative afternoon class from 3 to 4 p.m. invites you to wind down and let the day's experiences settle into the body. Nourishment is central to the experience. Three healthy meals are provided daily, accompanied by coffee, tea, or a fresh natural juice. The retreat weaves in hands-on learning too, with a cacao workshop and a guided tour of the on-site permaculture farm, where you can see how food is grown in harmony with the surrounding ecosystem. Guests also enjoy daily access to walking trails, the pool, and the broader farm facilities. For relaxation, you get one hour each day in the spa circuit, which includes a jacuzzi, steam room, and sauna. A 60-minute Swedish massage is included to help release tension and complement the physical work of your yoga sessions. WiFi and parking are available on site, so you can stay as connected or as unplugged as you choose. The itinerary is tailored to your personal needs rather than following a rigid schedule, allowing you the space to heal, shift your relationship with food, and cultivate a more present, relaxed way of living. Whether you are a seasoned yogi or simply seeking a few days of intentional rest in one of Costa Rica's most striking natural landscapes, this retreat offers a balanced blend of structure and freedom.

Lo más destacado

  • Daily morning yoga sessions to ground and energise your practice
  • Afternoon restorative yoga three times per week for deeper recovery
  • One-hour spa circuit daily including jacuzzi, steam room, and sauna
  • Hands-on cacao workshop and guided permaculture farm tour
  • Full-board healthy cuisine with beverages included every day
  • 60-minute Swedish massage to ease tension and restore balance

Qué incluye

  • Private room with en-suite bathroom
  • Full-board healthy meals with coffee, tea, or fresh juice daily
  • Daily 75-minute morning yoga class
  • Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays
  • Daily one-hour spa circuit access (jacuzzi, steam room, sauna)
  • Daily access to permaculture farm, nature trails, pool, and facilities
  • 60-minute Swedish massage
  • Cacao workshop and permaculture farm tour
  • Wi-Fi
  • On-site parking

No incluido

Te confirmamos exactamente qué no está incluido en tus fechas; solo tienes que preguntar.

Un día en el retiro

  1. Morning yoga class (75 minutes, daily)7:00–8:15 am
  2. Restorative afternoon yoga (Tuesdays, Thursdays, and Sundays only)3:00–4:00 pm

Alojamiento

Guests stay in a private room with a dedicated private bathroom throughout the retreat.

Swimming poolJacuzziSteam roomSaunaPermaculture farmNature trailsWi-FiParking

Mejoras opcionales

Puedes añadir mejoras y extras a cualquier reserva: pregúntanos qué hay disponible.

Comida

All three daily meals are provided, centred on wholesome, health-focused cuisine and accompanied by a choice of coffee, tea, or freshly prepared natural juice.

Comidas incluidas
BreakfastLunchDinner
Cocina
Healthy

Ubicación

Arenal Volcano, San Carlos, Costa Rica

Essence Arenal is approximately 35–40 minutes from La Fortuna. Guests can arrive by private transfer, shared shuttle, rental car, taxi, or public bus from San José or Liberia airports. We recommend booking transportation in advance and arriving before 6:00 PM for a smooth check-in. Free parking is available on-site.

Sobre quien guía el retiro

Essence Arenal Team

The Essence Arenal team is made up of experienced wellness hosts, certified yoga instructors, local nature guides, and hospitality professionals dedicated to creating meaningful experiences in Costa Rica's rainforest. Our team combines a passion for yoga, sustainable living, and mindful travel to help guests reconnect with nature while enjoying personalized service in a peaceful and welcoming environment.

Cómo llegar

Aeropuerto más cercano
Juan Santamaría International Airport (SJO) ( ~ 76 km) /// Daniel Oduber Quirós International Airport (LIR) ( ~ 88 km)
Traslado al aeropuerto
%On your arrival the transfer options are: -Arrival by taxi / bus %Take a taxi to the Terminal Atlántico Norte bus station, located on Avenue 9, Street 12. From there, take a bus to Ciudad Quesada, San Carlos. Buses depart approximately every 2 hours. Get off at the bus terminal in Ciudad Quesada and take another bus to La Fortuna. From La Fortuna, you can take a taxi or an uber to Essence Arenal, or there is another public bus at 5:00 pm that comes to El Castillo, Please note that on public holidays and Sundays, the bus does not operate. From the place where the bus drops you off, you have to walk 600 meters to their place. -Arrival by private transfer %It has a cost of 160 USD per way from SJO or Liberia Airport. The payment has to be by cash and it’s directly to the driver (US dollars or Costa Rican Colones). The schedule is flexible, you can choose the preferred hour for you, the transfer duration takes around 3 and a half hours. There will have additional charges in the transfer: 20 EUR extra for trips between 19:00 and 04:00 and extra passengers has an additional cost of 10 USD per person. -Arrival by shuttle %The company works with dynamic prices but normally it cost around 67.80 USD per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company: *From Liberia to Essence: 09:00 *From SJO Airport to Essence: 07:00 – 08:15 or 13:10–14:15, depending on your location %On your departure, the transfer options are: *Private Transfer (same conditions as arrival) *Shuttle Transfer: The company works with dynamic prices but normally it cost around $67.80 per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company *To SJO Airport: Pick-up at 06:50 or 12:10 (trip takes around 4 hours) *To Liberia Airport: Pick-up at 07:00 AM (trip takes around 4 hours) %They just need to know which option works for you and your flight information to proceed with arrange your transportation.
Visado
No required

Cancelación y políticas

Las condiciones de cancelación de este retiro las fija quien lo guía, y te las confirma antes de que pagues nada.

Cómo funciona la cancelación en RetreatBird

Edad mínima: 10

Paquetes y fechas

Private Superior Room with Bathroom at Nico Botefur
USD 614
Superior Private room for 2 people at Nico Botefur
USD 1132
One bedroom house at Nico Botefur
USD 651
Two bedroom house per 1 person at Nico Botefur
USD 771
Two bedroom house per 2 people at Nico Botefur
USD 1446

Conoce al equipo

El equipo que te acompañará se confirma antes de tu estancia: pregúntanos quién guiará este retiro.

Quien guía tu retiro

Essence Arenal
Essence Arenal

Costa Rica

Sobre quien guía este retiro

Preguntas frecuentes

¿Cuántos días dura 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica dura 4 días y se celebra en Arenal Volcano, San Carlos, Costa Rica. Las fechas exactas de llegada y salida se confirman con quien guía el retiro al hacer la reserva.

¿Dónde se celebra 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Este retiro se celebra en Arenal Volcano, San Carlos, Costa Rica. Cuando tu reserva esté confirmada, quien guía el retiro te enviará indicaciones completas y consejos para el viaje.

¿Cuánto cuesta 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Los precios empiezan en USD 614 por persona. El precio final depende del paquete, las fechas y el tamaño del grupo que elijas: quien guía el retiro te confirma el total exacto antes de que pagues nada.

¿Qué incluye 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Tu estancia incluye Private room with en-suite bathroom, Full-board healthy meals with coffee, tea, or fresh juice daily, Daily 75-minute morning yoga class, Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays y más. Quien guía el retiro te confirma la lista completa de lo incluido, las comidas y los extras opcionales después de reservar.

¿Cómo reservo 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Envía una solicitud de reserva con tus fechas preferidas y el número de personas; no se cobra nada por adelantado. Quien guía el retiro revisa la disponibilidad y te confirma el precio final directamente, sin gastos de reserva de RetreatBird.

¿Puedo cancelar mi reserva?

Las condiciones de cancelación de este retiro las fija quien lo guía, y te las confirma antes de que pagues nada.

¿Quién guía 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Essence Arenal, con sede en Costa Rica, guía 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica.

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