RetreatBird
Yoga

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica

Recharge, calm, and reconnect yourself

Costa RicaCosta Rica
Durata
4 giorni
Livello
All
Lingue
English, Spanish
Età
10–65
Disponibilità
Tutto l'anno
Nessun costo di prenotazione
RetreatBird non aggiunge nulla al prezzo dell'organizzatore.
Condizioni di cancellazione chiare
Stabilite dall'organizzatore, confermate prima di pagare.
Prenota direttamente
Tratti direttamente con chi organizza il ritiro.
Nessun addebito anticipato
Inviare una richiesta non costa nulla.

Il ritiro

This four-day rainforest yoga retreat near the Arenal Volcano in San Carlos, Costa Rica, is designed for travelers who want to slow down, deepen their yoga practice, and reconnect with nature in a lush jungle setting. Available throughout the year, it suits solo wellness seekers, couples, and anyone craving a mindful reset far from the noise of daily life. Your stay unfolds in a private room with an en-suite bathroom, surrounded by the sights and sounds of the rainforest. Each morning begins with a 75-minute yoga session from 7 to 8:15 a.m., giving you a grounded, energizing start before breakfast. On Tuesdays, Thursdays, and Sundays, a restorative afternoon class from 3 to 4 p.m. invites you to wind down and let the day's experiences settle into the body. Nourishment is central to the experience. Three healthy meals are provided daily, accompanied by coffee, tea, or a fresh natural juice. The retreat weaves in hands-on learning too, with a cacao workshop and a guided tour of the on-site permaculture farm, where you can see how food is grown in harmony with the surrounding ecosystem. Guests also enjoy daily access to walking trails, the pool, and the broader farm facilities. For relaxation, you get one hour each day in the spa circuit, which includes a jacuzzi, steam room, and sauna. A 60-minute Swedish massage is included to help release tension and complement the physical work of your yoga sessions. WiFi and parking are available on site, so you can stay as connected or as unplugged as you choose. The itinerary is tailored to your personal needs rather than following a rigid schedule, allowing you the space to heal, shift your relationship with food, and cultivate a more present, relaxed way of living. Whether you are a seasoned yogi or simply seeking a few days of intentional rest in one of Costa Rica's most striking natural landscapes, this retreat offers a balanced blend of structure and freedom.

In evidenza

  • Daily morning yoga sessions to ground and energise your practice
  • Afternoon restorative yoga three times per week for deeper recovery
  • One-hour spa circuit daily including jacuzzi, steam room, and sauna
  • Hands-on cacao workshop and guided permaculture farm tour
  • Full-board healthy cuisine with beverages included every day
  • 60-minute Swedish massage to ease tension and restore balance

Cosa è incluso

  • Private room with en-suite bathroom
  • Full-board healthy meals with coffee, tea, or fresh juice daily
  • Daily 75-minute morning yoga class
  • Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays
  • Daily one-hour spa circuit access (jacuzzi, steam room, sauna)
  • Daily access to permaculture farm, nature trails, pool, and facilities
  • 60-minute Swedish massage
  • Cacao workshop and permaculture farm tour
  • Wi-Fi
  • On-site parking

Non incluso

Ti confermeremo esattamente cosa non è incluso per le tue date — basta chiedere.

Una giornata al ritiro

  1. Morning yoga class (75 minutes, daily)7:00–8:15 am
  2. Restorative afternoon yoga (Tuesdays, Thursdays, and Sundays only)3:00–4:00 pm

Alloggio

Guests stay in a private room with a dedicated private bathroom throughout the retreat.

Swimming poolJacuzziSteam roomSaunaPermaculture farmNature trailsWi-FiParking

Upgrade facoltativi

Upgrade ed extra si possono aggiungere a qualsiasi prenotazione — chiedici cosa è disponibile.

Cibo

All three daily meals are provided, centred on wholesome, health-focused cuisine and accompanied by a choice of coffee, tea, or freshly prepared natural juice.

Pasti inclusi
BreakfastLunchDinner
Cucina
Healthy

Posizione

Arenal Volcano, San Carlos, Costa Rica

Essence Arenal is approximately 35–40 minutes from La Fortuna. Guests can arrive by private transfer, shared shuttle, rental car, taxi, or public bus from San José or Liberia airports. We recommend booking transportation in advance and arriving before 6:00 PM for a smooth check-in. Free parking is available on-site.

L'organizzatore del ritiro

Essence Arenal Team

The Essence Arenal team is made up of experienced wellness hosts, certified yoga instructors, local nature guides, and hospitality professionals dedicated to creating meaningful experiences in Costa Rica's rainforest. Our team combines a passion for yoga, sustainable living, and mindful travel to help guests reconnect with nature while enjoying personalized service in a peaceful and welcoming environment.

Come arrivare

Aeroporto più vicino
Juan Santamaría International Airport (SJO) ( ~ 76 km) /// Daniel Oduber Quirós International Airport (LIR) ( ~ 88 km)
Transfer dall'aeroporto
%On your arrival the transfer options are: -Arrival by taxi / bus %Take a taxi to the Terminal Atlántico Norte bus station, located on Avenue 9, Street 12. From there, take a bus to Ciudad Quesada, San Carlos. Buses depart approximately every 2 hours. Get off at the bus terminal in Ciudad Quesada and take another bus to La Fortuna. From La Fortuna, you can take a taxi or an uber to Essence Arenal, or there is another public bus at 5:00 pm that comes to El Castillo, Please note that on public holidays and Sundays, the bus does not operate. From the place where the bus drops you off, you have to walk 600 meters to their place. -Arrival by private transfer %It has a cost of 160 USD per way from SJO or Liberia Airport. The payment has to be by cash and it’s directly to the driver (US dollars or Costa Rican Colones). The schedule is flexible, you can choose the preferred hour for you, the transfer duration takes around 3 and a half hours. There will have additional charges in the transfer: 20 EUR extra for trips between 19:00 and 04:00 and extra passengers has an additional cost of 10 USD per person. -Arrival by shuttle %The company works with dynamic prices but normally it cost around 67.80 USD per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company: *From Liberia to Essence: 09:00 *From SJO Airport to Essence: 07:00 – 08:15 or 13:10–14:15, depending on your location %On your departure, the transfer options are: *Private Transfer (same conditions as arrival) *Shuttle Transfer: The company works with dynamic prices but normally it cost around $67.80 per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company *To SJO Airport: Pick-up at 06:50 or 12:10 (trip takes around 4 hours) *To Liberia Airport: Pick-up at 07:00 AM (trip takes around 4 hours) %They just need to know which option works for you and your flight information to proceed with arrange your transportation.
Visto
No required

Cancellazione e condizioni

Le condizioni di cancellazione di questo ritiro sono stabilite dall'organizzatore e confermate con te prima che tu paghi qualsiasi cosa.

Come funziona la cancellazione su RetreatBird

Età minima 10 anni

Pacchetti e date

Private Superior Room with Bathroom at Nico Botefur
USD 614
Superior Private room for 2 people at Nico Botefur
USD 1132
One bedroom house at Nico Botefur
USD 651
Two bedroom house per 1 person at Nico Botefur
USD 771
Two bedroom house per 2 people at Nico Botefur
USD 1446

Conosci il team

Il team di facilitatori viene confermato prima del soggiorno — chiedici chi guiderà questo ritiro.

Il tuo organizzatore

Essence Arenal
Essence Arenal

Costa Rica

Chi è l'organizzatore

Domande frequenti

Quanti giorni dura 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica dura 4 giorni (Arenal Volcano, San Carlos, Costa Rica). Le date esatte di arrivo e partenza vengono confermate con l'organizzatore al momento della prenotazione.

Dove si svolge 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Luogo del ritiro: Arenal Volcano, San Carlos, Costa Rica. L'organizzatore ti fornisce indicazioni complete e consigli di viaggio una volta confermata la prenotazione.

Quanto costa 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

I prezzi partono da USD 614 a persona. La tariffa finale dipende dal pacchetto, dalle date e dalla dimensione del gruppo che scegli — l'organizzatore conferma il totale esatto prima che tu paghi qualsiasi cosa.

Cosa è incluso in 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Il soggiorno comprende Private room with en-suite bathroom, Full-board healthy meals with coffee, tea, or fresh juice daily, Daily 75-minute morning yoga class, Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays e altro ancora. L'organizzatore conferma l'elenco completo di ciò che è incluso, dei pasti e degli eventuali extra facoltativi dopo la prenotazione.

Come si prenota 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Invia una richiesta di prenotazione con le date che preferisci e il numero di ospiti — non viene richiesto alcun pagamento anticipato. L'organizzatore verifica la disponibilità e conferma il prezzo finale direttamente con te, senza costi di prenotazione RetreatBird.

Posso cancellare la prenotazione?

Le condizioni di cancellazione di questo ritiro sono stabilite dall'organizzatore e confermate con te prima che tu paghi qualsiasi cosa.

Chi guida 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

A guidare 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica è Essence Arenal (Costa Rica).

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