3 Day Private Psylocibin - Coming Home - Retreat, Costa Rica

About this retreat

Highlights

• Private 3-Day Retreat A completely private experience with one-on-one guidance throughout.
• One Carefully Prepared Psilocybin Journey A supported psychedelic experience shaped around your personal intention.
• Personal Preparation Time before the journey to clarify your intention, explore what you want to understand or change, and prepare both mentally and emotionally.
• Bodywork & Somatic Exploration Therapeutic bodywork to help you become aware of what you hold in your body and work with emotions and tension beyond intellectual understanding.
• Self-Inquiry & Coaching Guided exploration of patterns, beliefs, desires and the questions that matter to you.
• Integrated Approach Psilocybin, bodywork, Self-Inquiry, coaching, meditation and integration are woven together around your intention, rather than experienced as separate activities.
• Nature & Solitude A private cabin, surrounding tropical nature, and access to a private river create space to rest, reflect and let the experience settle.
• Dedicated Integration Time after the journey to make sense of what emerged and explore how it can translate into everyday life and sustainable change.
• Personal Progress & Integration Report A written reflection on your journey, insights and areas to continue working with after you return home.
• Online Integration Session A follow-up session after the retreat to help you process and integrate the experience into everyday life.

Accommodation

We are happy to welcome you to a beautiful private property, with a villa, a modern private cabin with a terrace straight into the jungle and private access to a fairytale like river, where we start off the day. Birds, trees, mountain air and days designed entirely around you. No distractions, no obligations, no one needing anything from you. Just a profound, fully-supported program and the space to finally come home to yourself.

Optional upgrades

Upgrades and extras can be added to any booking — ask us what's available.

Food

### Nourishing, Plant-Based Meals Before your retreat begins, you’ll receive a menu with a selection of delicious options to choose from for each meal. Throughout the retreat, all meals and snacks are freshly prepared with wholesome, plant-based ingredients. The food is light, nourishing and easy to digest, giving your body the energy and support it needs without feeling heavy. We keep our approach to food natural and balanced, with fresh vegetables, fruits, whole foods and carefully selected ingredients. Meals are prepared with care and designed to complement the retreat experience, particularly during the deeper introspective work. You’ll have plenty of variety while enjoying food that feels fresh, clean and satisfying.

Location

San José Province, Pejibaye, Perez Zeledon, Costa Rica

Located in the peaceful mountains of Pérez Zeledón, Costa Rica, our retreat venue offers a quiet and private sanctuary surrounded by lush tropical nature. The property features a comfortable villa and a modern private cabin, creating an intimate private setting where you can fully unwind and disconnect from the demands of everyday life. A short walk through the jungle leads to a beautiful river, where we begin each morning with a refreshing dip. Immersing ourselves in the cool, flowing water is a simple yet powerful ritual that helps us awaken the body, quiet the mind and reconnect with the peace and vitality of nature. Throughout your stay, the sounds of the rainforest, fresh mountain air and abundant wildlife provide a naturally calming environment that gently supports your journey of healing, reflection and transformation.

Book your flight to Juan Santamaría International Airport (SJO). I can assist in arranging transportation for you to get here. Depending on your budget there are several options. The estimated driving time from Juan Santamaría International Airport (SJO) to Pejibaye, Perez Zeledon, Costa Rica is approximately 3.5 to 4.5 hours, depending on traffic and road conditions. The distance is about 170 tot 180 kilometers (105 tot 112 miles).

About the retreat leader

Sebastiaan Ruigrok

Founder & Lead Facilitator Sebastiaan is the founder and lead facilitator of Mushroom Awakening. After nearly two decades as a Business Consultant, a personal turning point led him into a deeper exploration of the body, emotions, consciousness and the patterns that shape our lives. Over the past 15+ years, this path has brought together professional bodywork, meditation, self-inquiry, personal development, spirituality and psychedelic work. He completed a three-year professional training in Rebalancing® bodywork in the Netherlands and has practiced Rebalancing since 2013. His experience also includes Voice Dialogue, meditation, self-inquiry, group work, crisis support and retreat leadership. His exploration of consciousness has included extensive retreat and plant-medicine work, including six months in Peru in 2018 and multiple ayahuasca retreats in the Netherlands. He has been guiding people through intentional psilocybin experiences since 2018. Today, Sebastiaan brings these different strands together through Guided Self-Inquiry, Rebalancing® bodywork, Voice Dialogue, meditation, coaching and psychedelic-assisted retreat work. His role is simple: to create a safe and grounded space where people can meet themselves honestly and discover what becomes possible when old patterns no longer run the show. Experience & Training Embodied & Emotional Work Professional Rebalancing Training – Rebalancing Foundation, Netherlands | 2010–2013 Rebalancing Practitioner | 2013–Present Zen & Fitness Facilitator Training | 2016 Voice Dialogue – Practical Training 10-session training | 2019 Psilocybin Guidance Guiding people through intentional psilocybin experiences | 2018–Present Meditation, Self-Inquiry & Personal Development Art of Living – One-Year Training | 2014 Living with Soul – Two-Year Experiential Group Program | 2014–2016 Satori Group Work – 8-Day Intensive | 2009 Satori – 5-Day Intensive | 2011 Satori: The Nothingness – 5-Day Intensive | 2011 Meditation Retreat: Passion, Expression & Silence | 2009 Rebirth Workshop | 2009 Assisted with various Osho Active Meditation retreats Plant Medicine & Spiritual Exploration Peru – Plant Medicine & Shamanic Exploration | 2018 Six months of participation in ayahuasca and San Pedro ceremonies, plant-medicine dietas and retreats exploring traditional shamanic practices. Ayahuasca Retreats – Casa Da Luz, Netherlands | 2017–2019 Participated in multiple retreats. Crisis Support & Retreat Work Volunteer Crisis Counselor – 113 Suicide Prevention, Amsterdam | 2019–2020 Retreat Center Manager – HOME Farm, Costa Rica | 2023–2025

Cancellation & policies

Cancellations made 30 or more days before the retreat start date are 100% refundable, less any non-refundable venue reservation costs already incurred at the time of cancellation. Cancellations made 15 to 29 days before the retreat start date are 50% refundable, less any non-refundable venue reservation costs already incurred at the time of cancellation. Cancellations made less than 15 days (0–14 days) before the retreat start date are non-refundable. Venue reservation costs are only deducted if a venue has already been booked on your behalf at the time of cancellation. We will provide written documentation of any such costs upon request.

Minimum age 18

Packages & dates

Meet the team