Yoga Retreats

How to choose a yoga retreat

Start with the style, because it shapes every day more than the destination does. Most retreats teach a mixed-level class rooted in Hatha or Vinyasa, balanced by a slower yin, restorative or yoga nidra session later in the day. Some specialise: Ashtanga retreats follow a set sequence and suit people who already practise it, Kundalini has its own kriyas and chanting, and others pair yoga with surfing, hiking or meditation.

84 of the 162 retreats here run a week or longer, and 42 run four days or fewer. If you're flying a long way, a week gives you time to arrive properly before it's time to leave.

The largest groups are in Indonesia (26), India (16) and Italy (14). Choose the months you can travel first: the Mediterranean is at its best from late spring to early autumn, while Bali, India and Thailand each have their own dry season.

130 of the 162 programmes here start between $321 and $3,190 per person, and the median starting price is $1,010. Most prices include the room, the classes and some or all meals; massages, excursions and airport transfers are often extra.

Length

2–30 days

Median length

7 days

Starting prices, per person

$321–$3,190 (130 of 162)

Median starting price

$1,010

Prices are converted from each host's currency at the European Central Bank reference rate of October 20, 2026.

Before you book

• Check the style and the level, and how many classes there are each day.
• Tell the teacher about any injury, pregnancy or health condition before you arrive. The US National Center for Complementary and Integrative Health advises talking about your needs with both the instructor and your own doctor.
• Confirm the room (shared or private), the meals and what costs extra.

Frequently asked questions