Yoga Retreats for Beginners

At a glance

Length

3–9 days

Starting prices, per person

$272 to $1,939 (86 of 106)

Median starting price

$810

Where

Indonesia (17), India (9), Thailand (9), Italy (9), Costa Rica (6) and beyond

Retreat leaders

72

Prices are converted from each host's currency at the European Central Bank reference rate of November 4, 2026.

How to choose a retreat as a beginner

A first retreat goes best when the programme suits your level. Every listing on this page says it welcomes beginners or all levels, but the pace still differs: some keep to a few gentle sessions a day, others fill the day from early morning. Read the daily schedule and pick one that leaves time to rest.

A shorter stay is an easy start: a weekend or a week shows you which style, teacher and setting suit you before you commit to something longer. If you have an injury or a health condition, or are pregnant, tell the retreat leader in your booking request. They confirm availability and the final price before anything is charged.

On a yoga retreat for beginners, look at the style as well as the level: a gentle hatha or yin class feels very different from a fast vinyasa flow.

Before you book

• Read the daily schedule: how many sessions, how long each one is, and how much free time.
• Check whether the group is taught together or split by level.
• Ask what to bring, and whether mats and other equipment are provided.
• Tell the retreat leader about any injury or health condition before you book.

Frequently asked questions