7 Day Inner Peace: Small Group Yoga Retreat, Bentota, Sri Lanka

This intimate seven-day yoga retreat in Dharga Town, near Bentota Beach in Sri Lanka, is designed for travellers seeking genuine inner calm in a small-group setting capped at just eight guests. Each day unfolds with two guided yoga and meditation sessions held in an open-air shala, letting the tropical breeze and natural surroundings deepen your practice. The schedule balances structured wellness with ample free time to rest, read, or simply be still. Nourishment comes in the form of homemade Sri Lankan meals, prepared fresh and rooted in local culinary tradition. Guests also receive one Ayurveda-inspired massage, offering a restorative complement to the daily movement and stillness sessions. Bentota Beach is only minutes away, and a complimentary morning shuttle makes getting there effortless. Sun loungers are provided so you can settle in along the shoreline and enjoy the Indian Ocean at your own unhurried pace. The retreat can be extended beyond the standard week depending on availability, making it easy to tailor your stay if you wish to linger longer in this quiet coastal corner of Sri Lanka. Please note that bookings overlapping the Christmas and New Year window, from December 18 through January 6, are subject to a seasonal rate adjustment. This ensures staffing and amenities remain at their usual high standard during the island's peak holiday period.