6 Day Ananda Yoga Retreat in Sandy Koh Pha Ngan, Thailand

This six-day yoga retreat on the tropical island of Koh Phangan in Surat Thani, Thailand, is an ideal escape for busy travelers seeking to rest, reset, and build a sustainable wellness practice. Hosted by Ananda Yoga and Detox, the program welcomes both complete beginners and experienced practitioners looking to deepen their physical and mental routines. Set against the sandy shores of Koh Phangan, this immersive experience offers a peaceful sanctuary away from the demands of daily life. The island's natural beauty provides a serene backdrop for self-reflection and physical renewal. Guests can expect a thoughtfully structured environment that encourages relaxation while learning the foundational elements of a lifelong physical practice. The itinerary is deliberately crafted to fit seamlessly into a short holiday without feeling overwhelming. Fully inclusive and comprehensive, the schedule balances active movement with ample time for personal recovery. This approach ensures that visitors can fully absorb the benefits of their daily sessions without feeling rushed or exhausted by the pace of the activities. Instructors at Ananda Yoga and Detox provide attentive guidance tailored to individual needs, ensuring everyone progresses safely at their own pace. Whether you are taking your very first steps