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June Breema Bodywork Retreat Weekend

Experience new ways to relate to yourself at Hummingbird Valley Retreat Center during our Breema Bodywork Retreat weekend!

Stati UnitiStati Uniti
Durata
3 giorni
Livello
All
Check-in
3pm
Nessun costo di prenotazione
RetreatBird non aggiunge nulla al prezzo dell'organizzatore.
Condizioni di cancellazione chiare
Stabilite dall'organizzatore, confermate prima di pagare.
Prenota direttamente
Tratti direttamente con chi organizza il ritiro.
Nessun addebito anticipato
Inviare una richiesta non costa nulla.

Il ritiro

Sometimes life seems overwhelming. Personal and professional difficulties drain our energy. Even before we get out of bed in the morning, we start to worry about the things that might happen. If we learn how to face life with our body and mind connected, being present, we are much more able to deal with the events of life in ways that bring us harmony and fulfillment. In this workshop weekend, you will learn self-care exercises, partner bodywork, and Nine Principles of Harmony that support you to: —Discover a way relate to yourself and others without draining energy —Harmonize body, mind, and feelings —Increase gratitude for everything in your life (even the things you don’t like!) —Experience a new vitality and enthusiasm for life You can participate in the entire weekend, or attend just one or more of the four workshops. Weekend Schedule Friday Open House: 6:30-7:00 pm - Mini-Breema Bodywork Sessions 7:00–8:30 pm - Class Workshops: Saturday: 9:30 am-12:30 pm 2:00-5:00 pm Sunday: 9:30 am-12:30 pm 2:00-5:00 pm Meals are not included. Camping and limited accommodations are available onsite.

Perché questo ritiro

Join us at Hummingbird Valley Retreat Center and experience a new feeling of mutual support and no judgment as you work with others on bodywork sequences and self-care exercises. Feel your nervous system balanced and discover a new posture for life. We move through life tending to our bodies and external obligations—our jobs, families, and relationships. Yet, we often overlook the most vital relationship of all: our relationship with ourselves. This weekend retreat introduces you to Breema’s transformative approach to self-understanding through body-mind connection. By experiencing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony, you’ll explore how to nurture a relationship with yourself that brings greater meaning, vitality, and balance—not only to your life, but to your relationships with others and the world around you. Whether you're new to Breema or a long-time student, this immersive weekend offers an opportunity to reconnect, reset, and remember who you are.

In evidenza

  • Daily Meditations
  • Daily Breema Bodywork Workshops
  • Free Water/Tea/Snacks with Class
  • Beautiful Accommodations
  • Camping

Cosa è incluso

  • Complimentary Water, Tea and Snacks during class (Shared Kitchen is available to make meals, there are also local restaurants nearby)

Non incluso

  • Meals

Alloggio

Our package accommodations include Private Room at Guest House, Private Rooms at Clinic, Camping, and Shared Vintage Trailers. The Guest House and Clinic has separated bathrooms and Wi-Fi, and everyone staying onsite has access to the Shared Kitchen in the Guest House. All guests also have access to the Pool and Hot Tub area on site, including a Bathhouse with a Sauna. Camping and Shared Vintage Trailers areas are away from the main property, so accessing the kitchen, bathrooms, and pool/bathhouse area require a small hike or to be ferried by staff.

PoolHot TubWiFiShared KitchenBathhouseSauna

Upgrade facoltativi

Upgrade ed extra si possono aggiungere a qualsiasi prenotazione — chiedici cosa è disponibile.

Cibo

N/A

Posizione

Hummingbird Valley, 1690 Glen Canyon Road, Santa Cruz, CA 95060

The closest airport is Norman Y. Mineta San Jose International Airport (SJC) which is about 30 miles from the property. San Francisco Ariport is 60 miles from our location. We recommend renting a car, taking an Uber/Lyft, or booking a shuttle from there to reach the venue. If coming from the Bay Area, take 17 South and take the Mount Hermon exit. Turn right at Mount Hermon and then take your next right at Glen Canyon Road. Take this about 2 miles down and then the property will be on your left hand side. If coming from the South, take 1N to 17N. Take the Mount Hermon exit, then make a right on Glen Canyon Road. Take this about 2 miles down and then the property will be on your left-hand side.

Nei dintorni
HikingEcstatic DanceContact ImprovLive MusicYoga Classes

L'organizzatore del ritiro

Alexandra Johnson
Alexandra Johnson

Alexandra R. Johnson, MD, is a board-certified Family Medicine physician practicing integrative and functional medicine in Oakland and Santa Cruz, California. She trained in Family Medicine at the University of Colorado School of Medicine, completed a fellowship in obstetrics, and served as teaching faculty for the University of Colorado and Addis Ababa University in Ethiopia. She has also worked at a refugee clinic in rural Colorado and developed physician wellness curricula. Her clinical practice integrates Breema bodywork, hypnosis, and nutrition with functional and conventional medicine to create a personalized plan for each patient. Areas of focus include perimenopause and hormones, gut health, chronic fatigue, burnout recovery, and nervous system regulation. Alexandra R. Johnson, MD has been studying and teaching Breema bodywork for over 25 years and has found this approach invaluable in working with any health condition. Her work supports the connection between body, mind, and feelings — bringing insight into how unconscious conditioning affects health. She has used Breema’s universal principles extensively in prenatal care and labor and was featured in the 2016 film Why Not Home?, discussing physiologic birth practices and collaboration between home birth and hospital birth providers.

Come arrivare

Aeroporto più vicino
San Jose Mineta International Airport

Cancellazione e condizioni

Le condizioni di cancellazione di questo ritiro sono stabilite dall'organizzatore e confermate con te prima che tu paghi qualsiasi cosa.

Come funziona la cancellazione su RetreatBird

Pacchetti e date

Private Room at Clinic
11 giu – 13 giu · 2 posti rimasti · prenota entro il 11 giu
USD 690
Private Room at Guest House
11 giu – 13 giu · 1 posto rimasto · prenota entro il 11 giu
USD 690
Shared Vintage Trailers
11 giu – 13 giu · 5 posti rimasti · prenota entro il 11 giu
USD 403
Camping
11 giu – 13 giu · 30 posti rimasti · prenota entro il 11 giu
USD 288

Conosci il team

Jon Schreiber
Jon Schreiber
Breema Practitioner

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover the real meaning of health.

Alexandra Johnson
Alexandra Johnson
Breema Practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 25 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and since 2017 have offered Breema bodywork at the Clinic in conjunction with Integrative Family Medicine. I instruct Breema workshops for doctors, healers and other groups internationally. I have clinic hours at the Breema Clinic in Oakland and Hummingbird Valley Retreat Center in Santa Cruz, California.

Kevin Johnson
Kevin Johnson
Breema Practitioner

Kevin is a Breema and Self Breema instructor, and has been studying Breema for over 20 years. After searching for years, and trying other mind-body practices, he discovered Breema. The mutual support from other Breema practitioners has benefited him greatly on his path of self-understanding.

Il tuo organizzatore

Domande frequenti

Quanti giorni dura June Breema Bodywork Retreat Weekend?

June Breema Bodywork Retreat Weekend dura 3 giorni (Santa Cruz, California, Stati Uniti). Le date esatte di arrivo e partenza vengono confermate con l'organizzatore al momento della prenotazione.

Dove si svolge June Breema Bodywork Retreat Weekend?

Luogo del ritiro: Santa Cruz, California, Stati Uniti. L'organizzatore ti fornisce indicazioni complete e consigli di viaggio una volta confermata la prenotazione.

Quanto costa June Breema Bodywork Retreat Weekend?

I prezzi partono da USD 230 a persona. La tariffa finale dipende dal pacchetto, dalle date e dalla dimensione del gruppo che scegli — l'organizzatore conferma il totale esatto prima che tu paghi qualsiasi cosa.

Cosa è incluso in June Breema Bodywork Retreat Weekend?

Il soggiorno comprende Complimentary Water, Tea and Snacks during class (Shared Kitchen is available to make meals, there are also local restaurants nearby). L'organizzatore conferma l'elenco completo di ciò che è incluso, dei pasti e degli eventuali extra facoltativi dopo la prenotazione.

Come si prenota June Breema Bodywork Retreat Weekend?

Invia una richiesta di prenotazione con le date che preferisci e il numero di ospiti — non viene richiesto alcun pagamento anticipato. L'organizzatore verifica la disponibilità e conferma il prezzo finale direttamente con te, senza costi di prenotazione RetreatBird.

Posso cancellare la prenotazione?

Le condizioni di cancellazione di questo ritiro sono stabilite dall'organizzatore e confermate con te prima che tu paghi qualsiasi cosa.

Chi guida June Breema Bodywork Retreat Weekend?

A guidare June Breema Bodywork Retreat Weekend è Hummingbird Valley Retreat Center (Stati Uniti).

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