RetreatBird
Yoga

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica

Recharge, calm, and reconnect yourself

Costa RicaCosta Rica
Duração
4 dias
Nível
All
Idiomas
English, Spanish
Idades
10–65
Disponibilidade
Todo o ano
Sem taxas de reserva
A RetreatBird não acrescenta nada ao preço do líder.
Condições de cancelamento claras
Definidas pelo líder, confirmadas antes de pagares.
Reserva direta
Tratas diretamente com o líder que organiza o retiro.
Sem pagamento antecipado
Enviar um pedido não custa nada.

Sobre este retiro

This four-day rainforest yoga retreat near the Arenal Volcano in San Carlos, Costa Rica, is designed for travelers who want to slow down, deepen their yoga practice, and reconnect with nature in a lush jungle setting. Available throughout the year, it suits solo wellness seekers, couples, and anyone craving a mindful reset far from the noise of daily life. Your stay unfolds in a private room with an en-suite bathroom, surrounded by the sights and sounds of the rainforest. Each morning begins with a 75-minute yoga session from 7 to 8:15 a.m., giving you a grounded, energizing start before breakfast. On Tuesdays, Thursdays, and Sundays, a restorative afternoon class from 3 to 4 p.m. invites you to wind down and let the day's experiences settle into the body. Nourishment is central to the experience. Three healthy meals are provided daily, accompanied by coffee, tea, or a fresh natural juice. The retreat weaves in hands-on learning too, with a cacao workshop and a guided tour of the on-site permaculture farm, where you can see how food is grown in harmony with the surrounding ecosystem. Guests also enjoy daily access to walking trails, the pool, and the broader farm facilities. For relaxation, you get one hour each day in the spa circuit, which includes a jacuzzi, steam room, and sauna. A 60-minute Swedish massage is included to help release tension and complement the physical work of your yoga sessions. WiFi and parking are available on site, so you can stay as connected or as unplugged as you choose. The itinerary is tailored to your personal needs rather than following a rigid schedule, allowing you the space to heal, shift your relationship with food, and cultivate a more present, relaxed way of living. Whether you are a seasoned yogi or simply seeking a few days of intentional rest in one of Costa Rica's most striking natural landscapes, this retreat offers a balanced blend of structure and freedom.

Destaques

  • Daily morning yoga sessions to ground and energise your practice
  • Afternoon restorative yoga three times per week for deeper recovery
  • One-hour spa circuit daily including jacuzzi, steam room, and sauna
  • Hands-on cacao workshop and guided permaculture farm tour
  • Full-board healthy cuisine with beverages included every day
  • 60-minute Swedish massage to ease tension and restore balance

O que está incluído

  • Private room with en-suite bathroom
  • Full-board healthy meals with coffee, tea, or fresh juice daily
  • Daily 75-minute morning yoga class
  • Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays
  • Daily one-hour spa circuit access (jacuzzi, steam room, sauna)
  • Daily access to permaculture farm, nature trails, pool, and facilities
  • 60-minute Swedish massage
  • Cacao workshop and permaculture farm tour
  • Wi-Fi
  • On-site parking

Não incluído

Confirmamos exatamente o que não está incluído nas tuas datas — basta perguntares.

Um dia no retiro

  1. Morning yoga class (75 minutes, daily)7:00–8:15 am
  2. Restorative afternoon yoga (Tuesdays, Thursdays, and Sundays only)3:00–4:00 pm

Alojamento

Guests stay in a private room with a dedicated private bathroom throughout the retreat.

Swimming poolJacuzziSteam roomSaunaPermaculture farmNature trailsWi-FiParking

Upgrades opcionais

Podes acrescentar upgrades e extras a qualquer reserva — pergunta-nos o que está disponível.

Comida

All three daily meals are provided, centred on wholesome, health-focused cuisine and accompanied by a choice of coffee, tea, or freshly prepared natural juice.

Refeições incluídas
BreakfastLunchDinner
Cozinha
Healthy

Localização

Arenal Volcano, San Carlos, Costa Rica

Essence Arenal is approximately 35–40 minutes from La Fortuna. Guests can arrive by private transfer, shared shuttle, rental car, taxi, or public bus from San José or Liberia airports. We recommend booking transportation in advance and arriving before 6:00 PM for a smooth check-in. Free parking is available on-site.

Sobre o líder do retiro

Essence Arenal Team

The Essence Arenal team is made up of experienced wellness hosts, certified yoga instructors, local nature guides, and hospitality professionals dedicated to creating meaningful experiences in Costa Rica's rainforest. Our team combines a passion for yoga, sustainable living, and mindful travel to help guests reconnect with nature while enjoying personalized service in a peaceful and welcoming environment.

Como chegar

Aeroporto mais próximo
Juan Santamaría International Airport (SJO) ( ~ 76 km) /// Daniel Oduber Quirós International Airport (LIR) ( ~ 88 km)
Transfer do aeroporto
%On your arrival the transfer options are: -Arrival by taxi / bus %Take a taxi to the Terminal Atlántico Norte bus station, located on Avenue 9, Street 12. From there, take a bus to Ciudad Quesada, San Carlos. Buses depart approximately every 2 hours. Get off at the bus terminal in Ciudad Quesada and take another bus to La Fortuna. From La Fortuna, you can take a taxi or an uber to Essence Arenal, or there is another public bus at 5:00 pm that comes to El Castillo, Please note that on public holidays and Sundays, the bus does not operate. From the place where the bus drops you off, you have to walk 600 meters to their place. -Arrival by private transfer %It has a cost of 160 USD per way from SJO or Liberia Airport. The payment has to be by cash and it’s directly to the driver (US dollars or Costa Rican Colones). The schedule is flexible, you can choose the preferred hour for you, the transfer duration takes around 3 and a half hours. There will have additional charges in the transfer: 20 EUR extra for trips between 19:00 and 04:00 and extra passengers has an additional cost of 10 USD per person. -Arrival by shuttle %The company works with dynamic prices but normally it cost around 67.80 USD per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company: *From Liberia to Essence: 09:00 *From SJO Airport to Essence: 07:00 – 08:15 or 13:10–14:15, depending on your location %On your departure, the transfer options are: *Private Transfer (same conditions as arrival) *Shuttle Transfer: The company works with dynamic prices but normally it cost around $67.80 per person or maybe more per way. The payment for the transfer must be made in advance via a secure payment link provided by the transportation company. The schedule is established by the company *To SJO Airport: Pick-up at 06:50 or 12:10 (trip takes around 4 hours) *To Liberia Airport: Pick-up at 07:00 AM (trip takes around 4 hours) %They just need to know which option works for you and your flight information to proceed with arrange your transportation.
Visto
No required

Cancelamento e políticas

As condições de cancelamento deste retiro são definidas pelo líder do retiro e confirmadas contigo antes de pagares qualquer valor.

Como funciona o cancelamento na RetreatBird

Idade mínima 10

Pacotes e datas

Private Superior Room with Bathroom at Nico Botefur
USD 614
Superior Private room for 2 people at Nico Botefur
USD 1132
One bedroom house at Nico Botefur
USD 651
Two bedroom house per 1 person at Nico Botefur
USD 771
Two bedroom house per 2 people at Nico Botefur
USD 1446

Conhece a equipa

A tua equipa de facilitadores é confirmada antes da estadia — pergunta-nos quem vai orientar este retiro.

O teu líder do retiro

Essence Arenal
Essence Arenal

Costa Rica

Sobre este líder de retiros

Perguntas frequentes

Quantos dias dura 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica dura 4 dias, em Arenal Volcano, San Carlos, Costa Rica. As datas exatas de chegada e partida são confirmadas com o líder do retiro quando reservas.

Onde decorre 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Este retiro decorre em Arenal Volcano, San Carlos, Costa Rica. O líder do retiro partilha as indicações completas e as orientações de viagem assim que a tua reserva for confirmada.

Quanto custa 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Os preços começam em USD 614 por pessoa. O valor final depende do pacote, das datas e do tamanho do grupo que escolheres — o líder do retiro confirma o total exato antes de pagares o que quer que seja.

O que está incluído em 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

A tua estadia inclui Private room with en-suite bathroom, Full-board healthy meals with coffee, tea, or fresh juice daily, Daily 75-minute morning yoga class, Restorative afternoon yoga on Tuesdays, Thursdays, and Sundays, entre outros. O líder do retiro confirma a lista completa do que está incluído, as refeições e eventuais extras opcionais depois de reservares.

Como reservo 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

Envia um pedido de reserva com as datas que preferes e o número de hóspedes — não é cobrado nenhum pagamento antecipado. O líder do retiro verifica a disponibilidade e confirma contigo diretamente o preço final, sem taxas de reserva da RetreatBird.

Posso cancelar a minha reserva?

As condições de cancelamento deste retiro são definidas pelo líder do retiro e confirmadas contigo antes de pagares qualquer valor.

Quem conduz 4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica?

4 Day Rainforest Yoga Retreat - El Castillo, Costa Rica é conduzido por Essence Arenal, com base em Costa Rica.

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