RetreatBird
Yoga

7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica

Unwind, renew, and rediscover your radiance—seven days to feel ageless in Costa Rica.

Costa RicaCosta Rica
Duração
7 dias
Nível
All
Idades
14–95
Check-in
2:00pm
Sem taxas de reserva
A RetreatBird não acrescenta nada ao preço do líder.
Condições de cancelamento claras
Definidas pelo líder, confirmadas antes de pagares.
Reserva direta
Tratas diretamente com o líder que organiza o retiro.
Sem pagamento antecipado
Enviar um pedido não custa nada.

Sobre este retiro

This seven-day women's yoga retreat in Montezuma, Costa Rica, is designed for women who feel depleted by the demands of daily life or the natural aging process and want to rediscover their energy, confidence, and inner radiance. Set in the lush coastal beauty of the Nicoya Peninsula, it welcomes participants of all experience levels — no prior yoga background is required, only an open mind. Each day begins with an uplifting yoga flow paired with grounding meditation, helping you start the morning centered and energized. Evenings take a gentler turn with yin yoga sessions accompanied by crystal bowl sound healing, creating a soothing close to the day and encouraging deep internal harmony. Meals throughout the week are thoughtfully prepared with nutrient-dense ingredients chosen to support hormonal balance and overall vitality. Every dish is designed not just to nourish but to complement the retreat's focus on helping your body function at its best. Between practice sessions, empowering workshops guide you through the process of letting go of what no longer serves you and reconnecting with your authentic self. These gatherings create a supportive space for reflection and personal growth, helping you step into your power with renewed confidence. The program carries 10 YACEP education credits, making it valuable for registered yoga teachers continuing their education. Participants also receive resources to maintain their momentum after returning home, so the transformation begun in Costa Rica can continue unfolding in everyday life. Montezuma, a laid-back village on Costa Rica's southern Nicoya Peninsula, provides an ideal backdrop with its waterfalls, wildlife, and ocean views. If you are ready to invest in your well-being and rediscover a sense of vibrancy, this week-long retreat offers the space, guidance, and natural beauty to make it happen.

Não incluído

Confirmamos exatamente o que não está incluído nas tuas datas — basta perguntares.

Programa completo

  1. Day 1Getting to know each other with tropical drinks by the pool 6:15pm Dinner

    Satsang, Star Gazing

  2. Day 27:00am – 8:30am Morning Yoga and Meditation 8:45am – 9:45am Breakfast 10:00am – 12:00pm Theory and Practice.How asanas affect our hormonal system? Which asanas are most affective? Simple pranayma techniques to harmonize our hormonal system. Viparaita Karani. Co-Listening.

    12:00pm – 4:30pm Lunch and free time to explore, journal, and lie in a hammock 4:30pm – 6:00pm Yin Yoga and Sound Healing 6:15pm Dinner Free time

  3. Day 36:45am – 8:15 am Morning Yoga and Meditation 8:15am – 9:00am Breakfast 9:15am Walking Meditation to Playa Grande 11:30am Return to Casitas Sollevante

    12:00pm – 1:00pm Lunch 1:00pm – 4:30 pm Free Time and Private Consultation with Bari Devaya 4:30pm – 6:00pm Gentle Yoga and Sound Healing 6:30pm Dinner Free time

  4. Day 47:00am – 8:30am Morning Yoga 8:45am – 9:45am Breakfast 10:00am – 12:00pm Theory and Practice. How does Nutrition play a vital role in hormonal health?. Viparaita Karani. Co-Listening

    12:00pm – 1:00pm Lunch 1:00pm – 4:30 pm Free Time and Private Consultation with Bari Devaya 4:30pm – 6:00pm Gentle Yoga and Sound Healing 6:30pm Dinner Free Time

  5. Day 56:00am – 7:15am Morning Yoga and Meditation 7:30am – 8:30am Breakfast 9:00am –

    4:00pm TOUR TO TORTUGA ISLAND 5:00 pm Gentle Yoga and Sound Healing.Co-Listening 7:00pm Dinner Free time

  6. Day 67:00am – 8:30am Morning Yoga 8:45am – 9:45am Breakfast 10:00am – 12:00pm Theory and Practice 12:00pm – 1:00pm

    Lunch 1:00pm – 4:30 pm Free Time and Private Consultation with Bari Devaya 4:30pm – 6:00pm Gentle Yoga and Sound Healing 6:30pm Dinner Free time

  7. Day 77:00am – 8:30am Morning Yoga 8:45am – 9:45am Breakfast 10:00am – 12:00pm exploring nature or simply hanging out – group decision 1:00pm – 4:30 pm Free Time and Private Consultation with Bari Devaya

    4:30pm CLOSING CEREMONY with Certificate of Completion approved by Yoga Alliance (YACEP) 6:30pm Dinner Closing Ceremony Free time

  8. Day 87:00am – 8:30am Morning Yoga and Meditation 8:45am – 9:45am Breakfast. Sharing

    11:00am Check Out

Alojamento

All accommodations include Wi-Fi, air conditioning, hot water, fridgerator, coffee maker and a safe.

Shared RoomUSD 2865

Wifi, Airconditioning, Hotwater, (Kitchen) Safe Shared Standard Room 7 nights, Breakfast, Lunch & Dinner, Yoga 2 times a day and Excursion

  • OceanView
Reservar este quarto
Shared Room with KitchenUSD 3040

Shared Room with Kitchen 7 nights, Breakfast, Lunch & Dinner, Yoga 2 times a day and Excursion

  • OceanView
Reservar este quarto
Private RoomUSD 3180

Wifi, Airconditioning, Hotwater, (Kitchen) (TV) Safe Private Standard Room 7 nights, Breakfast, Lunch & Dinner, Yoga 2 times a day and Excursion

  • OceanView
Reservar este quarto
Private Room with KitchenUSD 3285

Private Room with Kitchen 7 nights, Breakfast, Lunch & Dinner, Yoga 2 times a day and Excursion

  • OceanView
Reservar este quarto
Private Room with TVUSD 3530

Private Deluxe Room with TV 7 nights, Breakfast, Lunch & Dinner, Yoga 2 times a day and Excursion

  • OceanView
Reservar este quarto

Upgrades opcionais

Podes acrescentar upgrades e extras a qualquer reserva — pergunta-nos o que está disponível.

Comida

### Nourishing, Delicious Meals Enjoy **three freshly prepared meals each day** during your 200-hour yoga teacher training, thoughtfully designed to nourish your practice and support your well-being.

Localização

Montezuma, Puntarenas, Costa Rica

For international travelers, the easiest way to reach Montezuma is usually to fly into **Juan Santamaría International Airport (SJO)** near San José, then continue by road and ferry to the Nicoya Peninsula. 1. **Fly into San José (SJO).** 2. **Travel to Montezuma:** - **Shuttle or rental car:** Take the road toward Puntarenas, cross the Gulf of Nicoya by ferry to Paquera, then continue by road to Montezuma. - **Domestic flight:** Some travelers fly from San José to Cobano Airport, then take a taxi or shuttle to Montezuma. You may also be able to fly into **Daniel Oduber Quirós International Airport (LIR)** in Liberia, but the onward drive is generally longer and routes can vary. Allow extra time for ferry schedules and road conditions, and confirm current transport options before traveling.

Sobre o líder do retiro

Bari Sue Levin

Meet **Bari Devaya** (Bari Sue Levin Abedon)—a radiant guide in the global yoga community, sharing the practices she knows can make a difference. With more than 35 years of international teaching experience, Bari brings a deep well of wisdom, warmth, and wholehearted presence to every class and training. A Washington, D.C. native and Costa Rican citizen for more than three decades, Bari is the founder of **DEVAYA YOGA** and the **Alternative Arts Center 200-Hour Yoga School**. She created **Devaya Yoga: The Yoga of Color and Sound**, weaving yoga with breathwork, bodywork, nutrition, astrology, and alternative approaches to wellness. Bari’s compassionate, heart-centered work is designed to support nervous-system regulation, restore vitality, and help you reconnect with yourself. Through somatic yoga, sound healing, and transformational trainings, she offers soulful, practical tools for moving through life’s challenges with greater clarity, resilience, and purpose—online and in person. An intuitive mentor, author, and media-featured teacher, Bari has shared her work through podcasts, magazines, and radio. Whether guiding practitioners or mentoring teachers, she invites each person to listen inward, discover their dharma, and bring more energy, healing, and joy into everyday life. **Website:** devayayoga.com **Instagram:** @devayayogacr **YouTube:** @devayayogatmlevin

Como chegar

Aeroporto mais próximo
Cobano Airport ACO
Visto
A valid passport is necessary for entrance into Costa Rica

Cancelamento e políticas

As condições de cancelamento deste retiro são definidas pelo líder do retiro e confirmadas contigo antes de pagares qualquer valor.

Como funciona o cancelamento na RetreatBird

Idade mínima 14

Pacotes e datas

SHARED ROOM at Casas Sollevante
USD 1950
SHARED ROOM with KITCHEN at Casas Sollevante
USD 2040
PRIVATE ROOM at Casas Sollevante
USD 2200
PRIVATE ROOM with KITCHEN at Casas Sollevante
USD 2200
PRIVATE ROOM with TV at Casas Sollevante
USD 2460

Conhece a equipa

A tua equipa de facilitadores é confirmada antes da estadia — pergunta-nos quem vai orientar este retiro.

O teu líder do retiro

Perguntas frequentes

Quantos dias dura 7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica?

7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica dura 7 dias, em Montezuma, Puntarenas, Costa Rica. As datas exatas de chegada e partida são confirmadas com o líder do retiro quando reservas.

Onde decorre 7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica?

Este retiro decorre em Montezuma, Puntarenas, Costa Rica. O líder do retiro partilha as indicações completas e as orientações de viagem assim que a tua reserva for confirmada.

Quanto custa 7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica?

Os preços começam em USD 1950 por pessoa. O valor final depende do pacote, das datas e do tamanho do grupo que escolheres — o líder do retiro confirma o total exato antes de pagares o que quer que seja.

Como reservo 7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica?

Envia um pedido de reserva com as datas que preferes e o número de hóspedes — não é cobrado nenhum pagamento antecipado. O líder do retiro verifica a disponibilidade e confirma contigo diretamente o preço final, sem taxas de reserva da RetreatBird.

Posso cancelar a minha reserva?

As condições de cancelamento deste retiro são definidas pelo líder do retiro e confirmadas contigo antes de pagares qualquer valor.

Quem conduz 7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica?

7 Day Radiant & Ageless: A Woman's Retreat in Costa Rica é conduzido por Devaya Yoga, com base em Costa Rica.

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