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June Breema Bodywork Retreat Weekend

Experience new ways to relate to yourself at Hummingbird Valley Retreat Center during our Breema Bodywork Retreat weekend!

Estados UnidosEstados Unidos
Duração
3 dias
Nível
All
Check-in
3pm
Sem taxas de reserva
A RetreatBird não acrescenta nada ao preço do líder.
Condições de cancelamento claras
Definidas pelo líder, confirmadas antes de pagares.
Reserva direta
Tratas diretamente com o líder que organiza o retiro.
Sem pagamento antecipado
Enviar um pedido não custa nada.

Sobre este retiro

Sometimes life seems overwhelming. Personal and professional difficulties drain our energy. Even before we get out of bed in the morning, we start to worry about the things that might happen. If we learn how to face life with our body and mind connected, being present, we are much more able to deal with the events of life in ways that bring us harmony and fulfillment. In this workshop weekend, you will learn self-care exercises, partner bodywork, and Nine Principles of Harmony that support you to: —Discover a way relate to yourself and others without draining energy —Harmonize body, mind, and feelings —Increase gratitude for everything in your life (even the things you don’t like!) —Experience a new vitality and enthusiasm for life You can participate in the entire weekend, or attend just one or more of the four workshops. Weekend Schedule Friday Open House: 6:30-7:00 pm - Mini-Breema Bodywork Sessions 7:00–8:30 pm - Class Workshops: Saturday: 9:30 am-12:30 pm 2:00-5:00 pm Sunday: 9:30 am-12:30 pm 2:00-5:00 pm Meals are not included. Camping and limited accommodations are available onsite.

Porquê este retiro

Join us at Hummingbird Valley Retreat Center and experience a new feeling of mutual support and no judgment as you work with others on bodywork sequences and self-care exercises. Feel your nervous system balanced and discover a new posture for life. We move through life tending to our bodies and external obligations—our jobs, families, and relationships. Yet, we often overlook the most vital relationship of all: our relationship with ourselves. This weekend retreat introduces you to Breema’s transformative approach to self-understanding through body-mind connection. By experiencing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony, you’ll explore how to nurture a relationship with yourself that brings greater meaning, vitality, and balance—not only to your life, but to your relationships with others and the world around you. Whether you're new to Breema or a long-time student, this immersive weekend offers an opportunity to reconnect, reset, and remember who you are.

Destaques

  • Daily Meditations
  • Daily Breema Bodywork Workshops
  • Free Water/Tea/Snacks with Class
  • Beautiful Accommodations
  • Camping

O que está incluído

  • Complimentary Water, Tea and Snacks during class (Shared Kitchen is available to make meals, there are also local restaurants nearby)

Não incluído

  • Meals

Alojamento

Our package accommodations include Private Room at Guest House, Private Rooms at Clinic, Camping, and Shared Vintage Trailers. The Guest House and Clinic has separated bathrooms and Wi-Fi, and everyone staying onsite has access to the Shared Kitchen in the Guest House. All guests also have access to the Pool and Hot Tub area on site, including a Bathhouse with a Sauna. Camping and Shared Vintage Trailers areas are away from the main property, so accessing the kitchen, bathrooms, and pool/bathhouse area require a small hike or to be ferried by staff.

PoolHot TubWiFiShared KitchenBathhouseSauna

Upgrades opcionais

Podes acrescentar upgrades e extras a qualquer reserva — pergunta-nos o que está disponível.

Comida

N/A

Localização

Hummingbird Valley, 1690 Glen Canyon Road, Santa Cruz, CA 95060

The closest airport is Norman Y. Mineta San Jose International Airport (SJC) which is about 30 miles from the property. San Francisco Ariport is 60 miles from our location. We recommend renting a car, taking an Uber/Lyft, or booking a shuttle from there to reach the venue. If coming from the Bay Area, take 17 South and take the Mount Hermon exit. Turn right at Mount Hermon and then take your next right at Glen Canyon Road. Take this about 2 miles down and then the property will be on your left hand side. If coming from the South, take 1N to 17N. Take the Mount Hermon exit, then make a right on Glen Canyon Road. Take this about 2 miles down and then the property will be on your left-hand side.

Nas proximidades
HikingEcstatic DanceContact ImprovLive MusicYoga Classes

Sobre o líder do retiro

Alexandra Johnson
Alexandra Johnson

Alexandra R. Johnson, MD, is a board-certified Family Medicine physician practicing integrative and functional medicine in Oakland and Santa Cruz, California. She trained in Family Medicine at the University of Colorado School of Medicine, completed a fellowship in obstetrics, and served as teaching faculty for the University of Colorado and Addis Ababa University in Ethiopia. She has also worked at a refugee clinic in rural Colorado and developed physician wellness curricula. Her clinical practice integrates Breema bodywork, hypnosis, and nutrition with functional and conventional medicine to create a personalized plan for each patient. Areas of focus include perimenopause and hormones, gut health, chronic fatigue, burnout recovery, and nervous system regulation. Alexandra R. Johnson, MD has been studying and teaching Breema bodywork for over 25 years and has found this approach invaluable in working with any health condition. Her work supports the connection between body, mind, and feelings — bringing insight into how unconscious conditioning affects health. She has used Breema’s universal principles extensively in prenatal care and labor and was featured in the 2016 film Why Not Home?, discussing physiologic birth practices and collaboration between home birth and hospital birth providers.

Como chegar

Aeroporto mais próximo
San Jose Mineta International Airport

Cancelamento e políticas

As condições de cancelamento deste retiro são definidas pelo líder do retiro e confirmadas contigo antes de pagares qualquer valor.

Como funciona o cancelamento na RetreatBird

Pacotes e datas

Private Room at Clinic
11/06 – 13/06 · Restam 2 vagas · reserva até 11/06
USD 690
Private Room at Guest House
11/06 – 13/06 · Resta 1 vaga · reserva até 11/06
USD 690
Shared Vintage Trailers
11/06 – 13/06 · Restam 5 vagas · reserva até 11/06
USD 403
Camping
11/06 – 13/06 · Restam 30 vagas · reserva até 11/06
USD 288

Conhece a equipa

Jon Schreiber
Jon Schreiber
Breema Practitioner

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover the real meaning of health.

Alexandra Johnson
Alexandra Johnson
Breema Practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 25 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and since 2017 have offered Breema bodywork at the Clinic in conjunction with Integrative Family Medicine. I instruct Breema workshops for doctors, healers and other groups internationally. I have clinic hours at the Breema Clinic in Oakland and Hummingbird Valley Retreat Center in Santa Cruz, California.

Kevin Johnson
Kevin Johnson
Breema Practitioner

Kevin is a Breema and Self Breema instructor, and has been studying Breema for over 20 years. After searching for years, and trying other mind-body practices, he discovered Breema. The mutual support from other Breema practitioners has benefited him greatly on his path of self-understanding.

O teu líder do retiro

Perguntas frequentes

Quantos dias dura June Breema Bodywork Retreat Weekend?

June Breema Bodywork Retreat Weekend dura 3 dias, em Santa Cruz, California, Estados Unidos. As datas exatas de chegada e partida são confirmadas com o líder do retiro quando reservas.

Onde decorre June Breema Bodywork Retreat Weekend?

Este retiro decorre em Santa Cruz, California, Estados Unidos. O líder do retiro partilha as indicações completas e as orientações de viagem assim que a tua reserva for confirmada.

Quanto custa June Breema Bodywork Retreat Weekend?

Os preços começam em USD 230 por pessoa. O valor final depende do pacote, das datas e do tamanho do grupo que escolheres — o líder do retiro confirma o total exato antes de pagares o que quer que seja.

O que está incluído em June Breema Bodywork Retreat Weekend?

A tua estadia inclui Complimentary Water, Tea and Snacks during class (Shared Kitchen is available to make meals, there are also local restaurants nearby). O líder do retiro confirma a lista completa do que está incluído, as refeições e eventuais extras opcionais depois de reservares.

Como reservo June Breema Bodywork Retreat Weekend?

Envia um pedido de reserva com as datas que preferes e o número de hóspedes — não é cobrado nenhum pagamento antecipado. O líder do retiro verifica a disponibilidade e confirma contigo diretamente o preço final, sem taxas de reserva da RetreatBird.

Posso cancelar a minha reserva?

As condições de cancelamento deste retiro são definidas pelo líder do retiro e confirmadas contigo antes de pagares qualquer valor.

Quem conduz June Breema Bodywork Retreat Weekend?

June Breema Bodywork Retreat Weekend é conduzido por Hummingbird Valley Retreat Center, com base em Estados Unidos.

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