4 Day Women’s Yoga & Meditation Retreat In Spain

This four-day women's yoga and meditation retreat takes place at a restored Catalonian farmhouse in Monells, Empordà, and is designed for women looking to step away from daily life and come back to themselves. Set on the fringes of a medieval village in the heart of the Catalan countryside, the retreat is housed in a beautifully renovated rural farmhouse surrounded by peaceful gardens and a pool, with far-reaching views across the surrounding landscape. The Costa Brava coastline is just a twenty-minute drive away, yet the property feels a world apart — quiet, unhurried, and entirely focused on rest and renewal. Each day is shaped around practices that gently bring you back into balance. Yoga classes, guided meditation, journaling sessions, and mindful walks through the countryside form the core of the programme, alongside workshops crafted to help you reconnect with what matters. The schedule is soulful rather than demanding, giving you space to breathe between sessions and simply be. June in Empordà is warm and golden, and the outdoor spaces come fully into their own at this time of year. Whether you are floating in the pool between sessions or sitting quietly in the garden after an evening meditation, the setting does a great deal of the restorative work on its own. If you have been searching for a women's wellness retreat in Spain that combines genuine yoga and meditation practice with a beautiful, intimate rural setting, this gathering in Monells offers exactly that kind of nourishing escape.