RetreatBird

7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica

Connect with horses. Find balance through yoga. Unwind in Costa Rica.

Costa RicaCosta Rica
Duration
7 days
Level
All
Check-in
02:00 pm
Availability
Year-round
No booking fees
RetreatBird adds nothing to the leader's price.
Clear cancellation terms
Set by the leader, confirmed before you pay.
Book direct
You deal with the leader who runs the retreat.
No upfront charge
Sending a request costs nothing.

About this retreat

Spend seven days connecting with horses, nature, and yourself in the lush mountains of Costa Rica. At Finca Soley, explore natural horsemanship, liberty work, and mindful riding, complemented by morning yoga to develop body awareness and find moments of calm. The retreat welcomes complete beginners and experienced riders alike, with activities adapted to each participant’s confidence and skill level. Through groundwork, liberty, and riding lessons, discover how body language, clear intention, and trust can deepen your connection with horses. Groups are limited to eight participants, allowing for personal guidance in a relaxed environment. Beyond the arena, enjoy a mindful trail ride, natural hot springs, a traditional farmers market, a farm tour, a welcome tea circle, and a reflective fire ceremony. There is also time to relax by the pool, observe the herd, and enjoy the peaceful rhythm of the finca. The retreat includes comfortable shared accommodation in Finca Soley’s guest houses, fresh homemade meals, and scheduled airport transfers from San José. **A week of learning, connection, and time for yourself.**

Why this retreat

At Finca Soley, horse connection and yoga come together: body awareness, breathing, and clear intention guide both practices. Groundwork, liberty, and mindful riding help participants develop a deeper understanding of horses, while a small group of just eight allows for personal guidance. Set on a family-run finca in Costa Rica’s lush mountains, the retreat combines hands-on learning with nature, local experiences, and time to reconnect with yourself.

Highlights

  • Natural horsemanship and liberty work with one horse all week
  • Small groups of max 8 with individual guidance
  • Bitless, bareback, and neck-rope riding options
  • Visit to Orosi natural hot springs
  • Fire ceremony and welcome tea circle
  • Fresh homemade meals with farm-grown ingredients

What's included

  • 6 nights' shared accommodation in mountain lodges
  • Scheduled airport transfers from Juan Santamaría International Airport (SJO)
  • Fresh breakfast, homemade lunch, and dinner (except farewell dinner at local restaurant)
  • Water, coffee, tea, juice, and herbal teas from the garden
  • One glass of wine or beer with dinner
  • 6 horsemanship lessons (groundwork, liberty, horse connection, and riding)
  • Liberty workshop
  • Horse connection experience with the herd
  • Theory session on horse psychology and communication
  • Natural hot springs visit in Orosi (transportation and entrance fees included)
  • Mindful trail ride (approximately 45 minutes)
  • Farm tour
  • Local farmers market visit
  • Welcome tea circle

Not included

  • International and domestic flights
  • Equestrian Yoga Course (optional add-on with five 90-minute sessions)
  • Private room upgrade (available for an additional fee)
  • Farewell dinner at a local restaurant (paid directly by each guest)
  • Personal expenses (tips, souvenirs, snacks, drinks during excursions, laundry)
  • Massage and additional riding lessons (available for an extra fee)
  • Additional alcoholic beverages

A day at the retreat

Check-in 02:00 pmCheck-out 11:00 am
  1. Tea & Morning Yoga06:15
  2. Breakfast08.00
  3. Natural Horsemanship Session09:30
  4. Lunch12:00
  5. Afternoon Session depending day03:00
  6. Dinner - social time06:00

Accommodation

Enjoy a peaceful mountain stay at Finca Soley, surrounded by lush tropical greenery and breathtaking views. Different accommodation options are available, including shared and private rooms in comfortable guest houses. Relax by the pool, stretch on the yoga deck, and soak in the beauty and calm of the Costa Rican mountains.

shared roomUSD 2,495
Reserve this room
private roomUSD 3,295
Reserve this room

Optional upgrades

Massage
USD 110

Food

Enjoy fresh, homemade meals prepared with local and farm-grown ingredients at Finca Soley. Mealtimes offer a relaxed space to connect with fellow guests and share stories from the day, surrounded by the beauty of the Costa Rican mountains. Coffee, tea, and drinking water are available throughout your stay.

Location

Calle el Chucuo

Airport transfer is included

About the retreat leader

Isa Avendaño

Isa is the co-founder of Finca Soley and brings over 20 years of experience working with horses. Her approach combines natural horsemanship, liberty work, and French classical dressage, with a focus on clear communication, trust, and the horse’s physical and emotional well-being. With warm, personal guidance, she helps beginners and experienced riders develop body awareness, understand their horses, and build a deeper connection.

Getting there

Nearest airport
SJO - Juan Santamaria, San Jose, Costa Rica
Airport transfer
Please arrive till 2pm to the airport. Overseas guest that might prefer to stay one night at the airport in a hotel, can be picked up from the hotel.
What to bring
  • For Riding and Horse Activities Riding pants Closed riding boots or sturdy shoes with a small heel Riding helmet, if available Riding gloves, if preferred Comfortable clothes suitable for groundwork and liberty Light, long-sleeved shirts for sun and insect protection Riding helmets are available at Finca Soley if you prefer not to bring your own. For Yoga and Daily Comfort Comfortable clothing suitable for yoga if you booked the Yoga Add-on Light layers for cooler mornings and evenings Swimwear Comfortable casual clothing Yoga mats are provided. Footwear and Outdoor Activities Sneakers or comfortable walking shoes Sandals or flip-flops Light rain jacket Sun hat or cap Sun and Insect Protection Sunscreen Insect repellent Personal Essentials Personal toiletries Any required medication Small personal first-aid kit Reusable water bottle Small backpack Flashlight or headlamp Notebook and pen Please bring suitable clothing for the hot springs, farmers market, trail ride, and outdoor activities.

Cancellation & policies

**Payment & Cancellation Policy** A 25% non-refundable deposit secures your booking. The remaining 75% is due no later than 10 days before the retreat begins. All payments are non-refundable. If you need to cancel, you may reschedule your retreat within one year, subject to availability.

Packages & dates

private room
Nov 22 – Nov 28 · 3 spots left · book by Nov 21
USD 3
private room
Dec 20 – Dec 26 · 2 spots left · book by Dec 19
USD 3,295
private room
Jan 17 – Jan 23 · 5 spots left · book by Jan 16
USD 3,295

Meet the team

I
Isabel Avendaño
Riding Instructor

Co-founder of Finca Soley and horse trainer with over 20 years of experience, Isabel guides guests in natural horsemanship, liberty, and mindful riding.

A
Analia Duran
Yoga Teacher

The retreat’s yoga teacher, Analia guides sessions that invite guests to breathe, develop body awareness, and relax.

M
Milton Avendaño
Guide

Co-founder of Finca Soley, Milton shares his love of nature and local culture, helping guests feel at home and discover Costa Rica.

Your retreat leader

A
Aventura Doma Natural S.R.L.

Costa Rica

About this retreat leader

Frequently asked questions

How many days is 7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica?

7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica runs for 7 days in Tucurrique, Provincia de Cartago, Costa Rica. Exact arrival and departure dates are confirmed with the retreat leader when you book.

Where does 7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica take place?

This retreat takes place in Tucurrique, Provincia de Cartago, Costa Rica. The retreat leader shares full directions and travel guidance once your booking is confirmed.

How much does 7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica cost?

Prices start from USD 2,845 per person, with a USD 710 deposit to reserve your spot. Your final rate depends on the package, dates, and group size you choose — the retreat leader confirms the exact total before you pay anything.

What's included in 7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica?

Your stay covers 6 nights' shared accommodation in mountain lodges, scheduled airport transfers from juan santamaría international airport (sjo), fresh breakfast, homemade lunch, and dinner (except farewell dinner at local restaurant), water, coffee, tea, juice, and herbal teas from the garden, and more. The retreat leader confirms the full list of inclusions, meals, and any optional extras after you book.

How do I book 7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica?

Send a booking request with your preferred dates and number of guests — no payment is taken upfront. The retreat leader reviews availability and confirms final pricing with you directly, with no RetreatBird booking fees.

Can I cancel my booking?

**Payment & Cancellation Policy** A 25% non-refundable deposit secures your booking. The remaining 75% is due no later than 10 days before the retreat begins. All payments are non-refundable. If you need to cancel, you may reschedule your retreat within one year, subject to availability.

Who leads 7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica?

7-Day Horse Connection, Liberty & Yoga Retreat in Costa Rica is led by Aventura Doma Natural S.R.L., based in Costa Rica.

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USD 2,845pp
USD 710 deposit · no booking fees
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