7 Day The 7 Chakras Retreat in Chiang Mai, Thailand

This seven-day yoga retreat in San Kamphaeng District, Chiang Mai, introduces you to the seven chakras through daily study, meditation, and Hatha Yoga — ideal for anyone curious about subtle anatomy and how it can practically improve everyday life in Thailand's serene north. Each day of the retreat focuses on a single chakra, giving you time to explore it through guided lectures, seated meditation, and specialized Hatha Yoga techniques designed to awaken that energy center. The pace lets you absorb each topic fully before moving on. What makes this program distinctive is how it bridges ancient and modern. You will study foundational yogic texts — the Hatha Yoga Pradipika, Shat Chakra Nirupana, Shiva Samhita, and Mahanirvana Tantra — alongside contemporary concepts and scientific perspectives that make the material relatable. The goal is not just intellectual understanding. You will leave with concrete tools and personal practices you can continue at home, using inner work with the chakras to support your wellbeing long after you depart Chiang Mai. Set in the tranquil San Kamphaeng countryside outside Chiang Mai, the retreat environment complements the inner journey. Northern Thailand's natural beauty and calm create an ideal backdrop for seven days of self-discovery through yoga and meditation. Whether you are new to the chakras or seeking a structured, grounded way to deepen your existing practice, this retreat offers a clear, hands-on path. No prior study of the texts is required — just curiosity and a willingness to explore.