25 Day 200 Hour Kundalini Yoga Teacher Training, Rishikesh, India

This25-day, 200-hour Kundalini yoga teacher training in Rishikesh, India, is designed for practitioners who want to move beyond casual classes and build a genuine, teachable foundation in Kundalini yoga. Set in the yoga capital of Uttarakhand, it suits anyone drawn to the energetic and philosophical depths of this tradition, whether or not they already teach. Across the course, experienced Kundalini instructors guide students through a structured curriculum rooted in traditional practice. Daily study covers Kundalini theory, the chakra system, asana work with attention to safe alignment and variations, meditation, and pranayama. Philosophy and ethics are woven throughout, so participants leave with both the technical skills and the reflective understanding needed to hold space for others. The training unfolds in Rishikesh, where the Ganges and the surrounding Himalayan foothills create an atmosphere that naturally supports inner work. Mornings and evenings in this environment lend themselves to stillness and breath, making the longer format of the program feel less rushed and more immersive than a shorter intensive. By the end of the 25 days, students can expect a clearer grasp of how Kundalini energy is understood and cultivated in classical teaching, along with practical tools for sequencing, guiding meditation, and teaching with confidence. It is a solid choice for those ready to commit nearly a month to focused study in one of India's most respected yoga destinations.