8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain
Vídeo do anfitrião
Sobre este retiro
Porquê este retiro
PROGRAM DAY 1 15 - 17:00 Reception and accommodation 18.00 Welcome Yoga and Meditation practice 19:30 Dinner (Roundtable, briefing and presentations) DAY 2 8:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 13:00 Mindfulness Hypnotic meditation: Connecting with abundance and gratitude. 14:30 Excursion to a natural reserve by the ocean 18:00 Evening soft yin yoga 19:30 Dinner 21:00 Fire/Sharing/Mantras singing/Workshop DAY 3 8:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 13:00 Excursion with a picnic outside, hike, and beach 18:00 Evening Yoga and meditation practice 19:30 Dinner DAY 4 08:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 13:00 Mindfulness Hypnotic Meditation: The therapeutic journey 14:30 Free time (rest, beach, massages, and therapies) 18:00 Yogasanas and mantras chanting 19:30 Dinner 21:00 Fire/Sharing/Mantra singing/Workshop DAY 5 08:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, town, massages, and therapies) 12:30 Hike in the forest and picnic outside with ACL focused on forgiveness. 18:00 Breathwork workshop 19:30 Dinner DAY 6 08:00 Yoga and meditation 10:00 Breakfast 11:00 Free time (rest, beach, massages, and therapies) 13:00: Mindfulness through Authentic Relating workshop 17:00: Free time 18:00 Dance Journey through emotions and perspective taking. 19:30 Dinner 21:00 Fire/Sharing/Mantra singing/Workshop DAY 7 08:00 Yoga and meditation (introducing the different healing levels day by day) 10:00 Breakfast 11:00 Free time (rest, beach, massages, and therapies) 13:00 Mindfulness Hypnotic meditation: The future self 14.30 Visit to the closest beach and town (Poris) 17:00 Flow yoga and mantra chanting 19:30 Dinner DAY 8 08:00 Yoga Flow and Tandav meditation (movement meditation practice to awaken natural joy from within) 10:30 Breakfast-brunch 11:30 Free time and farewell
Destaques
- Teachings on inner mastery, breathing and healing science. Creative Dance and Authentic Movement Laboratory Compassion, forgiveness and acceptance through hypnotherapy Guided Meditation Sessions for Self-Awakening Emotional and mental detoxification for balance and peace in the life Hiking routes to merge with nature and connect with the elements Daily yoga lessons of different styles. Healthy vegetarian meals with full board 7 nights accommodation
O que está incluído
- 3 vegetarian meals/day
Não incluído
- Flights
- Travel insurance
Alojamento
We will stay in the south semi-desert side of Tenerife island in a natural and rural environment. A renovated Canarian country house with full comforts next to the vineyard. Build with love and care in wood and stone named La Malvasia. It is only 20 minutes drive from the airport and also 10 minutes from the Sea, where we have a lovely fisherman village with pristine waters and a sandy beach, El Porís. In a very peaceful environment, situated near Arico village. A place that preserves the slow-motion lifestyle. The house is connected to a few trekking paths nicely emb edded within the web of caminos reales (royal pathways). It has plenty of open-air areas to relax and contemplate, as well as a heated infinity pool, gardens, and sunbathing area.
Upgrades opcionais
Podes acrescentar upgrades e extras a qualquer reserva — pergunta-nos o que está disponível.
Comida
A nutritive and healthy breakfast after morning practice and a delicious picnic lunch to take with us, will give us the freedom to make excursions, spend the day on the beach or enjoy as we prefer. We will have a delicious vegetarian menu by our excellent cook. Also, fruits and drinks will always be available at all times. Let us know if you have any allergies or intolerances. We will do our best to provide the best meals for you.
Localização
Calle La Quinta s/n. Arico Viejo
We will stay in the south semi-desert side of Tenerife island in a natural and rural environment. A renovated Canarian country house with full comforts next to the vineyard. Build with love and care in wood and stone named La Malvasia. It is only 20 minutes drive from the airport and also 10 minutes from the Sea, where we have a lovely fisherman village with pristine waters and a sandy beach, El Porís. In a very peaceful environment, situated near Arico village. A place that preserves the slow-motion lifestyle. The house is connected to a few trekking paths nicely emb edded within the web of caminos reales (royal pathways). It has plenty of open-air areas to relax and contemplate, as well as a heated infinity pool, gardens, and sunbathing area.
Bus or Taxi to the pick up point
Como chegar
- Aeroporto mais próximo
- Tenerife South Airport
- Transfer do aeroporto
- We will pick you up from the airport or a nearby area (pick up point)
- Personal hygiene items, hat, backpack, water bottle, comfortable clothing,
Cancelamento e políticas
Flexible: if you cancel more than 15 days in advance, we can refund your money minus any extra charges. Otherwise, we will keep your reservation and part of the payment for another retreat date.
Idade mínima 18
Pacotes e datas
Conhece a equipa
O teu líder do retiro
Perguntas frequentes
Quantos dias dura 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain dura 8 dias, em La Malvasía, Finca La Quinta, Espanha. As datas exatas de chegada e partida são confirmadas com o líder do retiro quando reservas.
Onde decorre 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
Este retiro decorre em La Malvasía, Finca La Quinta, Espanha. O líder do retiro partilha as indicações completas e as orientações de viagem assim que a tua reserva for confirmada.
Quanto custa 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
Os preços começam em EUR 1466 por pessoa, com um sinal de EUR 440 para reservares o teu lugar. O valor final depende do pacote, das datas e do tamanho do grupo que escolheres — o líder do retiro confirma o total exato antes de pagares o que quer que seja.
O que está incluído em 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
A tua estadia inclui 3 vegetarian meals/day. O líder do retiro confirma a lista completa do que está incluído, as refeições e eventuais extras opcionais depois de reservares.
Como reservo 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
Envia um pedido de reserva com as datas que preferes e o número de hóspedes — não é cobrado nenhum pagamento antecipado. O líder do retiro verifica a disponibilidade e confirma contigo diretamente o preço final, sem taxas de reserva da RetreatBird.
Posso cancelar a minha reserva?
Flexible: if you cancel more than 15 days in advance, we can refund your money minus any extra charges. Otherwise, we will keep your reservation and part of the payment for another retreat date.
Quem conduz 8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain?
8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife, Spain é conduzido por Inner Truth Academy, com base em Espanha.
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