6-Day Detox Retreat in Castro Marim, Algarve

Set in the tranquil Castro Marim nature reserve overlooking the Algarve salt marshes, this six‑day programme invites you to step away from daily routines and focus on renewing body and mind. The retreat combines plant‑based nutrition, guided workshops, and gentle movement in a supportive environment where laughter is encouraged and pressure is left behind. You will stay five nights in a charming villa with en‑suite rooms, enjoy all meals and drinks (organic, vegan, alcohol‑free), and travel from Faro airport on the shared transfer bus for flights arriving around the same time. Daily activities include yoga sessions, cold‑water swims at nearby beaches, visits to the natural mineral salt ponds for mud masks, guided mindfulness and meditation, sound baths, nutritional workshops, a guided hike through historic salt mines, an open‑kitchen night with the Gavin Sisters, and a traditional farm tasting experience. The approach is rooted in practical tools for lasting habit change, delivered by the Gavin Sisters—a comedy double act who blend expertise with light‑hearted facilitation. Digital detox periods help you reconnect with yourself and nature, while the nutrient‑dense meals support gut health and sustained energy. This retreat is suited to anyone feeling burnt out, seeking inspiration, or ready to make meaningful, long‑lasting changes in their life.