24 Day 200 Hour Multi-Style Teacher Training in Rishikesh, India

This 24-day 200-hour yoga teacher training in Rishikesh, Uttarakhand, is designed for dedicated practitioners who want to deepen their practice and earn a teaching certification in the foothills of the Indian Himalayas. Running year-round, the program blends physical training with spiritual study in one of the world's most revered yoga destinations. The curriculum spans multiple styles, with a strong focus on Hatha and Ashtanga asana work to build strength, flexibility, and proper alignment. Students also explore pranayama for breath control and energy management, alongside guided meditation sessions aimed at cultivating focus and inner calm. Philosophy classes draw from the Yoga Sutras and the Bhagavad Gita, offering a grounded understanding of yoga's spiritual roots. Beyond the mat, the training covers functional anatomy so participants can teach safely and confidently, and introduces Ayurvedic principles for balanced daily living. The learning extends outside the classroom with cultural excursions that include visits to mountain temples and the renowned Ganga Aarti ceremony along the banks of the Ganges. Set in Rishikesh, a town long associated with yoga and meditation, this immersive month provides a supportive environment for transformation. Whether you plan to teach or simply wish to commit to a structured period of self-growth, the program offers a comprehensive foundation in both the practice and the philosophy of yoga.