4 Day Transformative Meditation Retreat in Pokhara, Nepal

This four-day meditation retreat at the Osho Divine Zone Ashram in Kaskikot, Nepal, offers a structured yet gentle path inward for anyone seeking clarity, healing, and a deeper connection to their authentic self. Nestled in the tranquil foothills of the Himalayas, the ashram provides a serene backdrop for stepping away from daily distractions. The natural beauty of the Pokhara region naturally supports a shift from outward busyness to inward stillness, allowing guests to fully arrive in the present moment. Days are thoughtfully paced from morning until evening with a diverse array of Osho meditation techniques. Participants move through a carefully balanced mix of active and passive practices, ensuring that both physical energy and quiet mind-states are explored thoroughly. The daily schedule incorporates dynamic movement to release physical tension, silent sitting to cultivate deep awareness, and guided sound healing sessions. Each modality is introduced to help clear mental clutter and foster a profound sense of inner peace and physical relaxation. This immersive program is ideal for those looking to reset their