5 Day 72 Hours Survival Patterns Total Reset in Costa Rica
A 72-hour nervous system reset in Costa Rica's mountain canopy, blending breathwork, sound healing, and organic plant-based nutrition for leaders and creatives.
Costa RicaAbout this retreat
Why this retreat
Satori 72 compresses a massive, life-altering cellular shift into a hyper-efficient 72-hour temporal loop, specifically engineered for high-performance leaders who don't have weeks to spare but desperately need a radical nervous system recalibration. By stepping out of linear time and into the pristine, high-vibration Costa Rican canopy at Vista Mundo, guests transition from merely intellectualizing conscious alignment on a screen to physically embodying it through precision somatic breathwork, bio-harmonic resets, and live nature medicine. They leave the container not just rested but structurally upgraded, carrying a permanent baseline shift in energetic capacity, absolute mental clarity on their next evolutionary leap, and a regulated parasympathetic nervous system that serves as their new foundation for conscious leadership.
Highlights
- Immersive somatic breathwork and sound integration sessions daily
- Farm-to-table organic plant nutrition supporting cellular health
- Panoramic mountain views from a high-altitude retreat setting
- Cold natural water plunge experiences in pristine surroundings
- Curated community of leaders, creators, and visionaries
- Full digital detox in a distraction-free jungle environment
What's included
- Daily somatic breathwork sessions
- Sound integration sessions
- Nature immersion experiences
- Organic farm-to-table plant-based meals
- Natural water plunge access
- Conscious group council sessions
- Airport Pickup & Drop-off 4 nights accommodation Welcome drink Specialized workshops Group excursions/activities Evening Gatherings Trip to the Markets Pre and post retreat support from our team Transportation during the retreat Parking Luggage storage Wifi connection
Not included
- Flights costs Travel insurance Visa fee $300 nutrition & facility fee (3 daily meals) Additional treatments Additional activities not included in the itinerary Tools like computers or similar
Accommodation
Relax in a spacious one-bedroom apartment featuring a king-size bed, mountain views, and local artisan decor. Each apartment includes a private kitchen, a writing desk with strong Wi-Fi, and a full private bathroom. Designed for comfort, creativity, and deep rest in nature.
Optional upgrades
Upgrades and extras can be added to any booking — ask us what's available.
Food
A $300 nutrition & facility fee is settled directly at the center upon arrival to ensure the freshest local ingredients for your reset.
Location
1 km Sur-oeste de la escuela de Berlín.
Tucked away in the heart of Costa Rica’s lush Central Valley, Vista Mundo Retreat Center offers a peaceful haven far from the stress and noise of daily life. Our mission is to create a space where you can truly recharge your mind, body, and spirit. Why spend five hours on the road to crowded tourist hotspots when you can be in paradise within the hour? Located just 1 hour from the airport and 1 hour from the beach, Vista Mundo is perfectly positioned for you to make the most of your Costa Rican getaway.
We'll pick you up and bring you here from the airport
About the retreat leader
Teresa de Grosbois is a four-time #1 international bestselling author and founder of the Evolutionary Business Council. A master of deep, personal transformation, she is a powerful influencer who has successfully trained thousands to grow their impact. Teresa now channels her decades of expertise into exclusive book writers and profound healing retreats at Vista Mundo in the heart of Costa Rica's beautiful mountains. Having trained with global masters like Satyen Raja, Jill Fischer, Jennifer Hough, Gary Stuart, and Daniel Gutierrez, Teresa offers expert coaching in trauma, grief processing, and personal growth using advanced techniques. This level of personalized, transformative guidance is valued in the hundreds of thousands of dollars, reflecting its unparalleled depth and proven results. An avid outdoor enthusiast, humanitarian, and co-founder of the Vista Mundo intentional community, Teresa lives with conscious intention. She is dedicated to creating grassroots change and guiding others, from writers to leaders, to unlock their biggest potential through powerful relationships and deep internal healing.
Getting there
- Nearest airport
- SJO
- Airport transfer
- Airport Pickup & Drop-off
- Visa
- No visa required for most visitors. U.S., Canadian, and most European passport holders can enter Costa Rica without a visa for up to 90 days. Their passport must be valid for at least 3 months after arrival (6 months is safest). They must show proof of onward travel, like a return or connecting flight.
- Essentials for the retreat Notebook or journal for writing sessions and personal insights Laptop or pens and pencils if preferred for writing Comfortable yoga or activewear for movement sessions Swimsuit for pool or waterfall dips Lightweight jacket or hoodie (mornings and evenings can be cool) Weather-ready clothing Rain jacket or poncho. September is the green season with occasional rain Comfortable walking shoes or hiking sandals Flip-flops or slip-ons for indoors or poolside Light layers. Breathable clothes for warm days, a light sweater for nights Health and comfort Sunscreen and insect repellent (natural options preferred) Any personal medications (including copies of prescriptions) Reusable water bottle Hat and sunglasses Tech and travel Phone charger and travel adapter. U.S. plug type A/B, 110V Optional: power bank, headphones, camera
Cancellation & policies
100% deposit refund 30+ days before retreat start date 50% deposit refund 15-29 days before the retreat start date 0% deposit refund 0-14 days before retreat start date
Minimum age 18
Packages & dates
Meet the team
Teresa de Grosbois is a four-time #1 international bestselling author and founder of the Evolutionary Business Council. A master of deep, personal transformation, she is a powerful influencer who has successfully trained thousands to grow their impact. Teresa now channels her decades of expertise into exclusive book writers and profound healing retreats at Vista Mundo in the heart of Costa Rica's beautiful mountains.
Your retreat leader
Costa Rica
Frequently asked questions
How many days is 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?
5 Day 72 Hours Survival Patterns Total Reset in Costa Rica runs for 5 days in Vista Mundo Retreat Center & Boutique Hotel, Berlín, Costa Rica. Exact arrival and departure dates are confirmed with the retreat leader when you book.
Where does 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica take place?
This retreat takes place in Vista Mundo Retreat Center & Boutique Hotel, Berlín, Costa Rica. The retreat leader shares full directions and travel guidance once your booking is confirmed.
How much does 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica cost?
Prices start from USD 1,287 per person. Your final rate depends on the package, dates, and group size you choose — the retreat leader confirms the exact total before you pay anything.
What's included in 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?
Your stay covers daily somatic breathwork sessions, sound integration sessions, nature immersion experiences, organic farm-to-table plant-based meals, and more. The retreat leader confirms the full list of inclusions, meals, and any optional extras after you book.
How do I book 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?
Send a booking request with your preferred dates and number of guests — no payment is taken upfront. The retreat leader reviews availability and confirms final pricing with you directly, with no RetreatBird booking fees.
Can I cancel my booking?
100% deposit refund 30+ days before retreat start date 50% deposit refund 15-29 days before the retreat start date 0% deposit refund 0-14 days before retreat start date
Who leads 5 Day 72 Hours Survival Patterns Total Reset in Costa Rica?
5 Day 72 Hours Survival Patterns Total Reset in Costa Rica is led by Vista Mundo Retreat Center & Boutique Hotel, based in Costa Rica.
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