6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali
Rest, recharge and reset in magical Bali
IndonesiaAbout this retreat
Why this retreat
You will learn science-backed ways to heal your nervous system, reduce stress and detox from overwhelming stimulation.
Highlights
- Daily vinyasa yoga and silent sunrise meditation
- Sound healing, breathwork and a shamanic journey
- Ceremonial basket weaving with a local Balinese teacher
- Ocean-view yoga shalas at Salty Prana
- Excursions to Uluwatu Temple and nearby beaches
What's included
- 5 nights accommodation at Salty Prana
- Breakfast and dinner daily
- Morning vinyasa yoga classes
- Complimentary wi-fi
- Excursion to Padang Padang Beach
- Sound Healing with Guest Teacher
- Excursion to Uluwatu Temple
- Yin Yoga & Reiki
Not included
- Flights
- Airport transport
- Travel insurance
Full programme
- Day 1: Tuesday, April 27Arrival & Welcome
4:00 PM: Check-In 5:30 PM: Dinner 6:45 PM Welcome Circle & Intention Setting
- Day 2: Wednesday, April 28
6:30 AM Optional Sunrise Meditation 9:00 AM Morning Yoga (90 min) 10:30 AM Breakfast 11:30 AM: Free time 5:30 PM Dinner 6:30 PM Yin Yoga & Reiki
- DAY 3: Thursday, April 29
6:30 AM Optional Sunrise Meditation 9:00 AM Morning Yoga (90 min) 10:30 AM Breakfast 11:30 AM: Excursion to Padang Padang Beach 5:30 PM Dinner 6:30 PM Cacao Ceremony
- DAY 4: Friday, April 30
6:30 AM Optional Sunrise Meditation 9:00 AM Morning Yoga (90 min) 10:30 AM Breakfast 11:30 AM: Free Time 5:30 PM Dinner 6:30 PM Sound Healing with Guest Teacher
- DAY 5: Saturday, May 1
6:30 AM Optional Sunrise Meditation 9:00 AM Morning Yoga (90 min) 10:30 AM Breakfast 11:30 AM: Excursion to Uluwatu Temple 5:30 PM Dinner 6:30 PM Specialty Cultural Workshop with Local Teacher
- DAY 6: Sunday, May 2
6:30 AM Optional Sunrise Meditation 8:00 AM Yoga 9:00 AM Breakfast 10:00 AM: Check-Out
Accommodation
Each room has AC, an open air shower, private terrace, sliding glass doors opening to a lush tropical garden, safe box and hair dryer. Salty Prana sits high on the Bukit Peninsula in Uluwatu overlooking the beautiful blue sea, with views stretching on towards Nusa Penida. It is secluded from the busier city center of Uluwatu, but a short drive to some of the most beautiful beaches on Bali's Southern Coast. There are two yoga shalas at Salty Prana with unblocked views of the expansive Indian Ocean, offering spectacular sunrises and sunsets. Salty Prana prioritizes wellness and recovery. There is an onsite 15 person sauna, ice bath and swimming pool where you can relax and recover during your free time. If you would like additional treatments during retreat, there is an onsite spa offering massages, facials, and other services. The venue is a short drive from Greenbowl Beach (where you can see local monkeys!), top restaurants and surf spots. You can use Gojek, Bali's version of Uber, to get around during your free time or walk to nearby healthy cafes. Most popular amenities: Outdoor swimming pool 16 Person Sauna Ice Bath Free Wifi Airport shuttle Full access to indoor and outdoor yoga shala Yoga mats, blankets, straps, bolsters and blocks provided Free parking On-Site Restaurant On Site Coffee House Room Service Breakfast & Dinner Provided Bathroom Amenities: Toilet paper Towels Bidet Bath or shower Toilet Free toiletries Shower Bedroom Amenities: Linens Wardrobe or closet Extra long beds (> 80 inches) Outdoor Amenities: Picnic area Outdoor furniture Sun deck Terrace Garden Room amenities: Socket near the bed Drying rack for clothing Clothes rack Activities: Bicycle rental - Additional charge Beach Snorkeling - Additional charge Off-site Horseback riding - Additional charge Off-site Diving - Additional charge Off-site Cycling Off-site Windsurfing - Additional charge Food & Drink: Coffee house on site Wine/Champagne - Additional charge Special diet meals (on request) Snack bar Internet: Wifi is available in all areas and is free of charge. Parking: Free private parking is available on site (reservation is not needed). Front Desk Services: Concierge Baggage storage Tour desk Cleaning Services Daily housekeeping: Ironing service - Additional charge Dry cleaning - Additional charge Laundry - Additional charge Business Facilities: Fax/Photocopying - Additional charge Safety & security: Fire extinguishers CCTV outside property CCTV in common areas Smoke alarms Security alarm Key access 24-hour security Safe General: Shuttle service - Additional charge Shared lounge/TV area Hypoallergenic Rooms Available Designated smoking area Air conditioning Smoke-free property Tile/marble floor Heating Soundproof Rooms Private entrance Packed lunches Fan Family rooms Airport shuttle - Additional charge Non-smoking rooms Outdoor swimming pool - Free! Open all year Adults only Beach chairs/Loungers Beach umbrellas Spa: Yoga classes Fitness Beach umbrellas Beach chairs/Loungers Spa and wellness center: 16 Person Sauna Ice Bath Steam Room Massage and Treatment Rooms Full-body massage Hand massage Head massage Couples' massage Foot massage Neck massage Back massage Spa/Wellness packages Foot bath Body scrub Body treatments Facial treatments Beauty services
Optional upgrades
Round Trip Airport Transfer
Food
Salty Prana’s culinary offerings are one of the highlights of the experience. A typical breakfast may include fresh tropical fruits, plant based milks, smoothies, Jammu (a traditional Indonesian medicinal drink), energizing plant-based elixirs, and of course, good coffee. Fresh fruits, tasty nuts, herbal teas and fresh coffee are offered throughout the day. A typical dinner may include seasonal soups, couscous, quinoa, polenta, noodles, fresh vegetables, salads, and made-with-love desserts. Vegetarian, vegan and gluten free options will be available.
Location
Uluwatu, Bali, Indonesia
Nirmala Tirta - 2.2 mi Car Park Karma Kandara - 2.4 mi Perum Legend Hill Ungasan - 2.7 mi Semenanjung Bukit - 3.4 mi Pantai Padang Padang - 3.5 mi Gwk Parking Area - 3.5 mi Garuda Wisnu Kencana - 3.5 mi Bukit Lempuyang - 3.5 mi Restaurants & cafes Restaurant Warung Emma - 2,000 ft Restaurant Waroeng Pelangi - 2,400 ft Cafe/BarNanhai Resto Dan Cafe - 2,450 ft Top attractions Monument Veteran - 7 mi Pasifika Museum - 8 mi Dewa Ruci Roundabout - 10 mi Beaches in the Neighborhood Topan Beach - 1.1 mi Karma Beach - 1.6 mi Nunggalan Beach - 2.3 mi Melasti Beach - 3 mi Nyang Nyang Beach - 3.2 mi Closest Airports Ngurah Rai International Airport - 7 mi
Traveling from I Gusti Ngurah Rai International Airport (DPS) to the Salty Prana Retreat Center (located on the Bukit Peninsula at Jl. Belimbing Sari, Pecatu, Uluwatu) takes roughly 30 to 45 minutes (about 7.5 miles / 12 km), depending on traffic.
About the retreat leader
Nervous system expert, breathwork practitioner, retreat leader, and yoga instructor with 15 years of experience helping others to heal and tap into their full potential. Kylie's yoga journey began after undergoing major back surgery at the age of 14. Left with chronic pain and a sense of physical rigidity, she turned to yoga in search of relief. Through a dedicated practice, Kylie discovered freedom from physical pain and the profound ability of yoga to calm the mind. For the past 19 years, she has immersed herself in understanding the body through both lived experience and extensive study. She has traveled the world learning the best techniques to heal the nervous system, and shares this with others through the Circle of 8 Method. Kylie teaches yoga and breathwork with a compassionate, empowering approach that meets each student where they are and supports who they are becoming. Her classes are heartfelt, inclusive, and accessible to all levels. Whether you're stepping onto the mat for the very first time or you're an experienced practitioner, you'll feel supported, challenged, and inspired to deepen your practice in a safe and welcoming environment. Kylie's Experience and Certifications: - 200 Hour Registered Yoga Teacher Training, Corepower Yoga, 2012 - 300 Hour Registered Yoga Teacher Training, Bali, School of Yoga Institute, 2015 - 50 Hour Aerial Yoga Teacher, Trilogy Sanctuary, 2017 - Usui Holy Fire III Reiki Practitioner, Sacred Healing Sessions, 2022 - Intensive Pilates Reformer course completion, LiveMetta, 2023 - Certified Transformational Breathwork Teacher, Shawna Rogers, 2025 - MFA, Writing for the Screen and Television, USC School of Cinematic Arts, 2017
Getting there
- Nearest airport
- Ngurah Rai International Airport - 7 Miles
- Airport transfer
- Transfer Options • Direct/Resort Airport Shuttle: • You can arrange an airport transfer directly through us at an additional charge. • Pre-Booked Private Car Service: • Book a private driver via platforms like Klook or GetYourGuide. • Your driver will meet you in the airport arrivals hall holding a sign with your name. • Rideshare (Grab or Gojek): • Use the official Grab Lounge or pick-up zone at the airport terminal. • Tip: Download the app and set up your account or buy a local SIM card (Telkomsel, XL, or Indosat) at the airport arrivals booths. • Airport Official Taxi Desk: • You can book a fixed-rate taxi from the official airport counter inside the terminal, though pre-arranged private drivers or rideshares.
- Visa
- Most travelers to Bali require a visa and must pay a mandatory tourist levy before or upon arrival through the Official Indonesian e-Visa Website. Visa Types & Costs: • B1 Visa on Arrival (VoA / e-VoA): • Cost: IDR 500,000 (approx. $35 USD). • Duration: Valid for 30 days, and can be extended online or in person once for an additional 30 days (maximum 60 days total). • C1 Tourist Visa (Visit Visa 211A): • Cost: IDR 1,000,000 ($55.09 USD) • Duration: Valid for 60 days, and extendable up to 180 days total. • Bali Tourist Levy: • Cost: IDR 150,000 ($8.26 USD) per person. • Note: This is a separate regional fee required for all foreign visitors entering Bali, payable online or at airport counters. Essential Requirements: • Passport: Must be valid for at least 6 months from your date of arrival and have a minimum of two blank pages. • Onward/Return Travel: Confirmed flight ticket showing departure from Indonesia. • Digital Arrival / Declaration Card: Must be submitted online prior to or upon arrival via the official digital declaration system. • Overstay Penalties: Overstaying your visa incurs a fine of IDR 1,000,000 per day, with risks of detention or deportation
Cancellation & policies
Because we limit all retreats to a small number of attendees for a more personable, intimate experience, our cancellation policy is in place to provide the best possible experience for all. 1. HOLD DEPOSITS ARE NON-REFUNDABLE and NON-TRANSFERABLE. 2. The full balance is due 30 days before the retreat start date. 3. For cancellation requests submitted at least 60 days in advance of retreat date, 50% of total amount (less deposit) will be refunded. 4. Within 60 days of your retreat, no refunds given, no exceptions. 5. Any refunds allowed will incur a 3% processing fee.
Minimum age 18
Packages & dates
Meet the team
Your facilitator team is confirmed before your stay — ask us who'll be guiding this retreat.
Your retreat leader
Frequently asked questions
How many days is 6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali?
6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali runs for 6 days in Uluwatu, Bali, Indonesia. Exact arrival and departure dates are confirmed with the retreat leader when you book.
Where does 6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali take place?
This retreat takes place in Uluwatu, Bali, Indonesia. The retreat leader shares full directions and travel guidance once your booking is confirmed.
How much does 6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali cost?
Prices start from $1,222 per person, with a $200 deposit to reserve your spot. Your final rate depends on the package, dates, and group size you choose — the retreat leader confirms the exact total before you pay anything.
What's included in 6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali?
Your stay covers 5 nights accommodation at salty prana, breakfast and dinner daily, morning vinyasa yoga classes, complimentary wi-fi, and more. The retreat leader confirms the full list of inclusions, meals, and any optional extras after you book.
How do I book 6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali?
Send a booking request with your preferred dates and number of guests — no payment is taken upfront. The retreat leader reviews availability and confirms final pricing with you directly, with no RetreatBird booking fees.
Can I cancel my booking?
Because we limit all retreats to a small number of attendees for a more personable, intimate experience, our cancellation policy is in place to provide the best possible experience for all. 1. HOLD DEPOSITS ARE NON-REFUNDABLE and NON-TRANSFERABLE. 2. The full balance is due 30 days before the retreat start date. 3. For cancellation requests submitted at least 60 days in advance of retreat date, 50% of total amount (less deposit) will be refunded. 4. Within 60 days of your retreat, no refunds given, no exceptions. 5. Any refunds allowed will incur a 3% processing fee.
Who leads 6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali?
6-Day Yoga, Breathwork and Nature Retreat in Uluwatu, Bali is led by Akash Yoga LLC, based in USA.
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