7 Day Holistic Balance Wellness Retreat in Antalya, Turkey

This seven-day holistic wellness retreat in Antalya, Turkey, is designed for travelers who want a structured yet deeply personal reset, combining daily yoga and meditation with energy work, nutritional guidance, and nature excursions along the Mediterranean coast. Guests stay six nights in a luxury garden villa, with daily vegetarian and vegan meals plus healthy snacks and unlimited herbal tea, water, and coffee throughout the stay. The experience opens with a one-on-one intake interview, after which each guest receives a tailored wellness plan covering nutrition, movement, and therapeutic priorities. A welcome package including a yoga mat, journal, and meditation cushion sets the tone for a week of intentional self-care. Each day follows a rhythm of group breathing therapy, meditation, and yoga sessions, with all equipment provided. Beyond the daily schedule, guests undergo a Meridian Balance Test to assess energetic health, followed by a private consultation that may include energetic therapy or manifestation coaching. Two wellness treatments of the guest's choosing, ranging from massage to energy therapy, round out the personalized care. The retreat also ventures beyond the villa grounds. Two shared excursions take guests to the Düden Waterfalls and Kapuz Canyon, offering a contrast to the inward-focused work and a chance to experience the natural beauty that makes Antalya one of Turkey's most sought-after wellness destinations. Three package tiers, from the streamlined Premier option to the immersive Signature experience, allow guests to choose the depth that matches their goals, whether that means gentle rejuvenation or a more intensive journey of healing and growth.