One-Week Wellness Retreats
7 or 8 days
Every retreat here runs seven or eight days: long enough for a daily rhythm to settle in, short enough to fit into a single week away. Destinations include Spain, Indonesia, Mexico and the United States.

The Art of Being You: A Custom Hawaiʻi Healing Retreat
USA

8 Day Adventure and Wellness Retreat for Small Group in Costa Alegre, Mexico
Mexico

7 Day Back to the Roots: A Holistic Living Retreat in Tenerife
Spain

7 Day Deep Reset: Private 1:1 Retreat in Yelapa, Mexico
Mexico

7-Day Qigong, Tai Chi & TCM Wellness Camp in Feixian, Shandong, China
China

7 Day Pause, Listen, Reconnect Somatic Dance Retreat, Spain
Spain

7 Day Somatic Movement and Dance Retreat From Bracing To Inner Sparkle, Spain
Spain

7 Day 1:1 Reclaim Your Inner Freedom Somatic Dance Retreat, Spain
Spain

Olympic National Park Retreat
United States

Return to the Wild Self | Luxury Wellness & Wildlife Retreat in South Africa
South Africa

7 Day Holistic Balance Wellness Retreat in Antalya, Turkey
Turkey

7 Day Yoga, Healing, and Hot Springs Retreat in Montana, US
United States

7 Day Organic Juice Fast, Sound Healing, Spa Detox Retreat, Bali
Indonesia

7 Day Sound Healing, Juice Detox, Yoga & Daily Spa Retreat, Bali
Indonesia

8 Day Emotional Reset, Somatic Healing & Wellness Journey in Bali
Indonesia

7 Day Private Couples' Immersion: Spirit Awakening Retreat, Peru
Peru

8 Day Conscious Living & Jungle Experience Retreat
Costa Rica

7 Day Restoring Vitality: Deep Transforming Experience, Cambodia
Cambodia

8 Day Back-to-Basics Retreat in Murols, France
France

7 Day 'Truly Transformational' Deep Healing Retreat, Bulgaria
Bulgaria

7 Day Individual Shamanic & Conscious Dreaming Retreat in Mexico
Mexico

7 Day Recovery & Mental Wellness Retreat in Southern Spain
Spain

8 Day Transformational Personal Growth Yoga Retreat in Nicaragua
Nicaragua

8 Day Surf & Yoga Retreat at Paradise Eden in Nicaragua
Nicaragua

8 Day Women's Yoga, Meditation Adventure Retreat, Kauai, Hawaii
United States

8 Day Recharge Wellness & Nature Yoga Retreat in Corfu
Greece

7 Day Inner Growth and Meditation Retreat in Bali, Indonesia
Indonesia

7 Day (Tailored) Digital Detox and Personalized Wellness Retreat in Bali, Indonesia
Indonesia

7 Day Sacred Tantric Sexuality Couples Retreat, Tenerife, Spain
Spain

7 Day Healing Yoga Holiday in Corfu, Greece
Greece
At a glance
- Length
- 7 days (33) · 8 days (19)
- Starting prices, per person
- $696 to $5,555 (42 of 52)
- Median starting price
- $1,387
- Where
- Spain (8), Indonesia (7), Mexico (6), United States (4), Greece (4) and beyond
- Retreat leaders
- 43
Prices are converted from each host's currency at the European Central Bank reference rate of October 26, 2026.
How to choose a one-week retreat
Many retreat programmes are built around a week. The first day goes on arriving and settling in, the last on closing and travel, and the days between carry the programme itself: practice, workshops, rest or time outdoors.
Seven days often means six nights, and eight days often means seven, which suits a Saturday-to-Saturday trip. Check the nights on each listing, the room type the starting price is for and which meals are included. If anything is unclear, ask the retreat leader in your booking request: they confirm availability and the final price before anything is charged.
Wellness retreats cover a wide range: some centre on treatments or nutrition, others on movement, nature or rest. Read what each one includes and which treatments cost extra.
Before you book
- Count the nights as well as the days, and check the arrival and departure times.
- Read the daily schedule: how many sessions a day, and how much free time.
- See which room the starting price is for, and what a private room costs.
- Plan the journey: the nearest airport, and whether a transfer is offered.
Frequently asked questions
What does a one-week retreat cost?
Starting prices per person run from $696 to $5,555 for 42 of the 52 retreats on this page, and half of them start at $1,387 or less. Each listing shows what its price covers.
How long do these retreats last?
Every retreat on this page runs seven or eight days. Of these, 33 run seven days and 19 run eight. Check each listing for the number of nights.
Where are they?
The largest groups are in Spain (8), Indonesia (7), Mexico (6), the United States (4), Greece (4) and beyond.
How do I book?
Book direct with the retreat leader: send a free booking request from the retreat's page. The leader confirms availability and the final price before anything is charged, and RetreatBird adds no booking fee.