19 Day 200 Hour Hatha & Vinyasa Yoga Teacher Training Course

Sobre este retiro

Um dia no retiro

1. WAKE UP, MORNING TEA & ANTAR MOUNA06:30 - 07:30
2. MEDITATION07:30 - 07:45
3. PRANAYAMA07:45 - 08:00
4. HATHA YOGA CLASS08:00 - 09:00
5. BREAKFAST09:00 - 10:00
6. THEORY LESSON10:00 - 11:30
7. ASANA ALIGNMENT CLASS OR SEQUENCING WORKSHOP11:30 - 13:00
8. LUNCH BREAK / KARMA YOGA / SELF STUDY13:00 - 15:00
9. THEORY LESSON15:00 - 16:30
10. ASANA ALIGMENT OR SEQUENCING WORKSHOP16:30 - 18:00
11. VINYASA YOGA CLASS18:00 - 19:00
12. DINNER & KARMA YOGA19:00 - 20:00
13. SELF-STUDY & BEDTIME20:00 - 22:00

Alojamento

The school and rooms have an Indian touch, and the bathrooms are equipped with a shower, toilet, and washing machine. The school has private rooms, shared double rooms and one dormitory for four female students. The venue has a swimming pool, gardens, chill-out zones, a terraces, and free Wi-Fi. Gayatri Yoga is not a hotel; it is a yoga school. That is why it is important to them that the students are mindful persons. See yourself as a part of the group and school, and please understand that Gayatri can't fulfil every personal wish, but they try very hard. If you are looking for more privacy you can book a room at the guesthouse next door, which has five cozy private rooms. You can of course also join our training is you life on the island. Arrival & Departure: - Course Start: Check in is between 14:00 and 16:00. The course meeting will start at 17:00. - Course End: The training will end after the exam and the final ceremony at around 19:00. You can book an extra night at the end of the training for 25€, (this price includes all you need for dinner, breakfast and the night at the school). Check-out is at 10:00. If you want to stay for the extra night, please pay at the end of the training in cash, no booking for this is needed.

Comida

As we all have different dietary habits, allergies and food intolerances, feel free to use the school kitchen to prepare vegetarian meals and snacks for breakfast, lunch and dinner to your choice and taste. Normally, our students form kitchen teams and prepare food from all over the world together and have fun in the kitchen. This way you do not need to cook every day, and each kitchen team cooks normally just twice a week. But feel free to prepare something just for yourself if you want more privacy. Working together, hand in hand according to the karma yoga principals brings the group closer together and gives a feeling of unity during the training. We provide many groceries, plenty of fruits and vegetables, to which you have access all day long. We never had hungry or unhappy students and actually, there is no need for you to buy anything or spend any money on extras as you have always access to the school kitchen. We are of course not able to fulfill your personal wishes, but there is a supermarket close to the school, where you can buy your favorite personal snacks if really needed. According to the yogic diet the following products are not allowed at the school: Meat, fish, seafood, egg, garlic, onion, coffee, alcohol, and tobacco.

Localização

Camino Pico Bermejo 41, 38260 Tejina, Tenerife, Spain

Tenerife Tenerife is of volcanic origin and the largest of the seven Canary Islands. It is located around 300 kilometers from the African coast and about 1,300 kilometers from the Spanish mainland. It has an area of 2,034 square kilometers with the gigantic Pico del Teide rising up in the center to 3,718 meters, making it the highest point of Spain. Tenerife is known throughout the world as the island of eternal spring. The traditional architecture of the Canary Islands takes its inspiration mainly from the traditional architecture of Andalusia and Portugal although it also has a strong personality of its own. Tejina The small resort Tejina lies on the rocky coast in the northeast of Tenerife. It is surrounded by the foothills of the Anaga Mountains. The village and the surroundings are very rural and idyllic. The climate is extremely pleasant as temperatures do not sink below 17 degrees Celsius, even in winter. A harvest festival is an important event and the people of Tejina have a rather unusual way to celebrate it. The festival is called ''The Hearts of Tejina'' and is held in August. Hearts are decorated with flowers, fruit, and cakes, and each heart is around 12 meters tall and weighs about 1,000 kilograms. When the three main neighborhoods in the town bring out the hearts that they have been working on for a month, an entertaining ritual begins, in which each neighborhood mocks the others' hearts. The festivity dates back over a hundred years.

The Tenerife South Airport is 57 km away from Tejina. If you arrive at Tenerife South Airport (TFS / Reina Sofia), you need to catch the direct Bus 10 to Santa Cruz and from then Bus 105 to Tejina. You can also catch a Taxi from Santa Cruz to the school in Tejina, the Taxi will cost around 35€. You can also catch Bus 343 to the Tenerife North Airport (TFN), and from there, take a Taxi to the school in Tejina. The Taxi fare from Tenerife North Airport (TFN / Los Rodeos) to the school will cost you no more than 25 EUR. National flights arrive to the Tenerife North Airport. From there catch a Taxi to the school in Tejina. The Taxi will cost around 25€.

Sobre o líder do retiro

Radhika & Kiran

Radhika and Kiran are the founders of Gayatri School of Yoga. After a serious accident Radhika retired from active teaching, and both are now moving in the backround. While Radhika is responsible for the the office, Kiran is taking care of the school and gardens. Radhika started her spiritual journey 2007 with her first Yoga Teacher Training, followed by an Ayurveda and Abhyanga Massage Course in India. 2009 she did her Yoga Therapy Teacher Training in India. 2010 she did her Buddhist Meditation Course and 2011 the Introduction Course to Buddhism in India. 2017 Radhika did her Advanced Yoga Teacher Training in India, and in the same year her Kundalini Yoga Teacher Training as taught by Yogi Bhajan in Spain. 2019 she traveled bacl to India for her Advanced Yoga Teacher Training. Radhika has more than 13.000 teaching hours and around 1300 training hours. Kiran did 2010 his first Yoga Teacher Training in India and 2011 a second YTTC at Gayatri Yoga. In 2019 he did his Kundalini Yoga Teacher Training as taught by Yogi Bhajan in Spain. In 2019 he traveled back to India for his Advanced Yoga Teacher Training.

Cancelamento e políticas

- The remainder of the payment must be completed 2 weeks before the course commences. If you are not punctual with the payment or neglect to contact us, you will lose the space. - If you cancel after sending the rest of the payment you will lose 50% of the course fee. - Once you have arrived at the school the course fee is non-refundable. - If you have made a booking at a specific price, it cannot be adjusted to any subsequent special offer.

Idade mínima 18

Pacotes e datas

Conhece a equipa

Agata Wasco

Lead Teacher

Agata has started her yoga journey 2020. She joined her first 200 hour Hatha Yoga Teacher Training in Mysore, India. A few months later she did a Yin Yoga Teacher Training. 2021, she studied and worked with Prenatal & Postnatal Yoga. At the end of 2021 she left Europe and moved to Mexico, and later Sri Lanka, where she continued teaching yoga full time. In October 2023 she went back to India for an 300 hour Advanced Yoga Teacher Training in Ashtanga Vinyasa Yoga, and an Ayurvedic Massage & Panchakarma Therapy Training Course. In January 2024 she moved to Tenerife, where she now cooperates with Gayatri School of Yoga, supporting our Yoga Teacher Training Courses.

Federica Wasco

Lead Teacher

Yoga entered Federica’s life in 2020. Completing her first Yoga Teacher Training with Gayatri Yoga. To expand her understanding, she completed a massage course and began working as both, yoga teacher and massage therapist. Her studies continued with a Yin and Somatic Yoga Teacher Training and an embodied anatomy course, further deepening her knowledge of the body’s interconnected systems. Federica’s approach integrates traditional asana practices with modern mobility techniques and nervous system regulation methods. She is trained in Acro Yoga and specialized in Inversions, bringing more playfulness and joy into her practice and teachings. Finally she found her way back to Gayatri Yoga, where she now teach and support students to become yoga teachers.

Maya Vogt

Lead Teacher

Maya’s yoga path began in her teens and deepened into a professional calling in 2021, when she completed her first Yoga Teacher Training. In 2022 she did another Yoga Teacher Training in Hatha & Vinyasa Yoga, since then she has immersed herself to deepen her studies and practice. In 2024 she traveled to India for her Advanced Yoga Teacher Training in Ashtanga Vinyasa & Vinyasa Flow Teacher Training Course, followed by a Yin Yoga Teacher Training. Her teaching blends a rooted asana alignment with mindful presence, breathwork and meditation. Teaching with clarity and the attention to each student’s needs make her classes well rounded. Her experience, positive and supportive energy encourages openness and steady growth on the mat and beyond.