RetreatBird
Women's

7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture

A Space to Bloom, A Journey to Heal

IndonesiaIndonesia
Duration
7 days
Level
All
Ages
18–50
No booking fees
RetreatBird adds nothing to the leader's price.
Clear cancellation terms
Set by the leader, confirmed before you pay.
Book direct
You book with the leader who runs the retreat.
No upfront charge
Sending a request costs nothing.

About this retreat

Nirvana Life's seven-day Women of Wellness Retreat takes place at its resort in Canggu, Bali, and is open only to women. Each departure is capped at ten guests, so instructors and therapists can give every woman close attention. The programme runs on 20 to 26 November 2026 and 7 to 13 March 2027, the second departure timed to International Women's Day. Mornings begin with an hour of mindful yoga and meditation, followed through the week by mat Pilates, barre, sculpt and a Bodylicious women's dance class. Afternoons move towards recovery, with strength and mobility work, a fifty-minute whole-body massage and time in the recovery centre, which has cold plunge pools, a hot tub, a steam room and a dry sauna. A Balinese cultural workshop and a Melukat water purification ceremony at a waterfall temple fill out the week. No previous fitness or yoga experience is needed, and solo travellers are welcome alongside friends, sisters, and mothers and daughters. Guests can choose a shared or single room. The rate covers classes, daily healthy meals, airport transfers and a personalised retreat journal. Flights, visas, travel insurance and personal expenses are arranged separately.

Why this retreat

By the end of the week, guests on the Wellness Retreat Programme for Women in Canggu typically feel stronger, more energised and noticeably more flexible, having moved through a genuine mix of strength, mobility and mindfulness work rather than one style of training alone. The combination of daily classes and scheduled recovery, including massage and the plunge pool and sauna circuit, allows the body to adapt rather than simply tire, which is part of why the programme suits beginners and experienced guests equally well. Alongside the physical benefits, guests come away with a first-hand experience of Balinese healing traditions and culture, and with a small network of women who met through a shared week rather than a shared itinerary alone.

Highlights

  • Daily Pilates, barre and yoga classes
  • Balinese workshop and Melukat water ceremony
  • Recovery centre with plunge pools and sauna
  • Fifty-minute whole-body massage
  • Limited to ten guests per departure

Video from the host

What's included

  • Six nights at a Nirvana Life partner hotel in Canggu
  • Themed welcome and farewell dinners
  • Daily healthy meals
  • Daily mindful yoga and meditation
  • Mat Pilates, barre and sculpt classes
  • Bodylicious women's dance class
  • Balinese workshop and Melukat water ceremony
  • Daily strength, conditioning, mobility and flexibility sessions
  • One fifty-minute whole-body massage
  • Full recovery centre access
  • Co-working space and wifi
  • Round-trip airport transfers and daily transport
  • Personalised retreat journal and welcome kit

Not included

  • Meals outside of Nirvana Life
  • Visa
  • Flights
  • Travel insurance
  • Personal expenses

Accommodation

A global lifestyle hotel brand, offering contemporary, experience-driven hospitality tailored to the needs of modern travellers. Each property combines thoughtfully designed accommodations with personalised service, local cultural experiences, high-quality dining, wellness and activity programmes, and a welcoming atmosphere for guests of all ages. Located in Berawa, Canggu. Only 10 mins to Nirvana

Optional upgrades

Want something extra for your stay? Ask and we'll check what the leader can add.

Food

Meals are tailored to the group, including dietary needs — tell us yours and we'll confirm.

Location

Canggu, Bali, Indonesia

Full directions and travel guidance are shared once your booking is confirmed — ask us anything in the meantime.

Getting there

Nearest airport
I Gusti Ngurah Rai Airport
Airport transfer
Airport Transfer is included in the retreat package

Cancellation & policies

Cancellation terms for this retreat are set by the retreat leader and confirmed with you before you pay anything.

How cancellation works on RetreatBird

Minimum age 18

Packages & dates

Shared Room
Flexible dates — arrange your start with the leader · 10 spots left
$2,866

Meet the team

Your facilitator team is confirmed before your stay — ask us who'll be guiding this retreat.

Your retreat leader

Frequently asked questions

How many days is 7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture?

7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture runs for 7 days in Canggu, Bali, Indonesia. Exact arrival and departure dates are confirmed with the retreat leader when you book.

Where does 7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture take place?

This retreat takes place in Canggu, Bali, Indonesia. The retreat leader shares full directions and travel guidance once your booking is confirmed.

How much does 7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture cost?

Prices start from $2,866 per person. Your final rate depends on the package, dates, and group size you choose — the retreat leader confirms the exact total before you pay anything.

What's included in 7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture?

Your stay covers six nights at a nirvana life partner hotel in canggu, themed welcome and farewell dinners, daily healthy meals, daily mindful yoga and meditation, and more. The retreat leader confirms the full list of inclusions, meals, and any optional extras after you book.

How do I book 7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture?

Send a booking request with your preferred dates and number of guests — no payment is taken upfront. The retreat leader reviews availability and confirms final pricing with you directly, with no RetreatBird booking fees.

Can I cancel my booking?

Cancellation terms for this retreat are set by the retreat leader and confirmed with you before you pay anything.

Who leads 7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture?

7-Day Women's Wellness Retreat in Canggu, Bali: Pilates, Yoga and Balinese Culture is led by Nirvana Life Bali.

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