Wellness Retreats in India

Wellness retreats in India: what to expect

The north and the south feel different. Around Rishikesh, in Uttarakhand, retreats lean towards yoga, meditation and the spiritual side of the stay. In Kerala, wellness usually means Ayurveda: a consultation, daily treatments and a set vegetarian diet. Rajasthan and Karnataka add palace towns and quieter resort settings.

For programmes built entirely on treatment, see Ayurveda retreats in India. Starting prices run from $433 to $2,190 per person, and the median is $1,000.

If a programme includes a cleanse, a restricted diet or herbal medicines, ask what each day involves and who supervises it, and talk to your own doctor first if you take medication or manage a condition.

Length

4–14 days

Median length

7 days

Starting prices, per person

$433–$2,190

Median starting price

$1,000

Before you book

• Ask what is included: the consultation, the treatments, the yoga classes and the meals.
• Check the visa you need before you book flights.
• Ask how you get from the nearest airport to the retreat, and how long it takes.

Frequently asked questions