22 Day 200 Hour Ayurveda, Hatha, Ashtanga & Vinyasa YTTC In India

This 22-day, 200-hour yoga teacher training at Gurukul Yogashala in Rishikesh, India, is designed for dedicated practitioners who want to deepen their practice and earn certification in the town where yoga was born. Set in a forested ashram on the outskirts of Rishikesh, the school offers a quiet, contemplative environment far from distractions. The surroundings invite introspection and help students build a genuine connection with the spiritual roots of yogic practice. Class sizes stay intentionally small so that teachers can give each student individual guidance. This personal approach runs through every part of the curriculum, from posture work to philosophy discussions, ensuring no one gets lost in the crowd. The training covers three core asana traditions: Hatha, Ashtanga, and Vinyasa. Students also explore Kundalini concepts, chakra balancing, yoga philosophy, and physiology, building a well-rounded understanding of what yoga encompasses beyond the mat. Functional anatomy and hands-on alignment and adjustment techniques form a practical layer of the program. Students learn how to guide others safely, read bodies, and modify postures for different needs and limitations. Ayurveda philosophy and the broader yogic lifestyle round out the curriculum, giving students tools to integrate ancient wisdom into modern daily routines. The school draws participants from across the globe, creating a diverse community of like-minded seekers. Over three weeks, students live together, study together, and grow together in a setting that many describe as a home away from home. The combination of traditional teaching, natural beauty, and shared purpose makes this training a transformative step on any yogic path.