7 Day 50 Hour Aerial Yoga Teacher Training YACEP Course in India

This seven-day, fifty-hour aerial yoga teacher training in Rishikesh, Uttarakhand, is designed for practitioners who want to either begin teaching or simply deepen their personal practice in the discipline of aerial yoga. Set in the yoga capital of India along the banks of the Ganges, the course carries YACEP certification and welcomes students ready to explore the silk hammock as both a prop and a teaching tool. The curriculum covers seventy distinct postures, guiding you from foundational safety principles and alignment cues through to more advanced suspended shapes. Each day includes four dedicated practical sessions, giving you ample mat time and hammock time to absorb the material through direct experience rather than just theory. You will also study how to sequence flows and structure a full class, so you leave with the confidence to lead others. Aerial yoga is particularly valued for its therapeutic effect on the spine. The inverted postures create gentle traction that decompresses the vertebrae, which can bring relief to students dealing with common back discomfort. The training addresses these benefits directly, helping you understand when and how to guide practitioners with spinal sensitivities safely. Rishikesh provides a fitting backdrop for this immersive week. The foothills of the Himalayas, the sound of river currents, and the town's long contemplative tradition create an environment that supports focused learning. Whether you are adding a specialty credential to an existing teaching portfolio or stepping into aerial yoga for the first time, this course offers a structured yet spacious path through one of yoga's most dynamic modern forms.