Yoga Teacher Training for Beginners in India
Beginners welcome
Every retreat here says in its own listing that beginners or all levels are welcome, so you can book one without years of practice behind you. Most are in Uttarakhand.

30 Day Transform Your Life Energy Healing Training in Rishikesh
India

6 Day 30 Hour Sound Healing Teacher Training in Rishikesh, India
India

12 Day 75-Hour Sound Healing Teacher Training, India
India

21 Day Sound Healing & Multi Modalities Healing Training, India
India

9 Day 50-Hour Sound Healing Teacher Training in Rishikesh, India
India

15 Day 100 Hour Sound Healing & Frequency Training in India
India

15 Day 100-Hour Sound Healing w/ Ayurveda Teacher Training, India
India

25 Day 200 Hour Meditation, Yoga Nidra & Hatha TTC In India
India

13 Day 100 HR Pranayama Teacher Training in Rishikesh, India
India

12 Day 100 Hour Meditation, Hatha, Vinyasa Yoga TTC In India
India

7 Day 50 Hour Aerial Yoga Teacher Training YACEP Course in India
India

23 Day 200 Hour Yoga Teacher Training in Rishikesh, India
India

24 Day 200 Hour Meditation & Singing Bowls TTC in Rishikesh
India

6 Day 50 Hour Meditation Teacher Training in Rishikesh, India
India
At a glance
- Length
- 6–25 days
- Starting prices, per person
- $346 to $2,400 (12 of 14)
- Median starting price
- $600
How to choose a retreat as a beginner
A first retreat goes best when the programme suits your level. Every listing on this page says it welcomes beginners or all levels, but the pace still differs: some keep to a few gentle sessions a day, others fill the day from early morning. Read the daily schedule and pick one that leaves time to rest.
A shorter stay is an easy start: a weekend or a week shows you which style, teacher and setting suit you before you commit to something longer. If you have an injury or a health condition, or are pregnant, tell the retreat leader in your booking request. They confirm availability and the final price before anything is charged.
On a teacher training, check how many hours the course gives, which certificate it leads to, and how much daily practice it expects before you arrive.
Before you book
- Read the daily schedule: how many sessions, how long each one is, and how much free time.
- Check whether the group is taught together or split by level.
- Ask what to bring, and whether mats and other equipment are provided.
- Tell the retreat leader about any injury or health condition before you book.
Frequently asked questions
What does a retreat for beginners in India cost?
Starting prices per person run from $346 to $2,400 for 12 of the 14 retreats on this page, and half of them start at $600 or less. Each listing shows what its price covers.
Do I need experience?
You do not need to be a teacher already: every training on this page says in its listing that it welcomes beginners or all levels. Some still expect a regular personal practice, so ask the retreat leader how much in your booking request.
How do I book?
Book direct with the retreat leader: send a free booking request from the retreat's page. The leader confirms availability and the final price before anything is charged, and RetreatBird adds no booking fee.