Yoga Teacher Training for Beginners
Beginners welcome
Every retreat here says in its own listing that beginners or all levels are welcome, so you can book one without years of practice behind you. Destinations include India, Nepal, Indonesia and Costa Rica.

24-Day 200h Yoga Teacher Training in Palomino Beach, Colombia
Colombia

200-Hour Yoga Teacher Training in Ubud, Bali
Indonesia

4 Day Sound Healing Course on Eco Farm in the Himalayas, Nepal
Nepal

11 Day Multi-Style HYBRID 200 Hour Yoga Teacher Training in Costa Rica
Costa Rica

250 Hour Hybrid 2 in 1: Online Hatha, Vinyasa & 7 Day In-Person Yin Yoga Teacher Training
Spain

7 Day 50 Hour In-Person Yin Yoga Teacher Training
Spain

30 Day Transform Your Life Energy Healing Training in Rishikesh
India

6 Day 30 Hour Sound Healing Teacher Training in Rishikesh, India
India

12 Day 75-Hour Sound Healing Teacher Training, India
India

21 Day Sound Healing & Multi Modalities Healing Training, India
India

9 Day 50-Hour Sound Healing Teacher Training in Rishikesh, India
India

15 Day 100 Hour Sound Healing & Frequency Training in India
India

15 Day 100-Hour Sound Healing w/ Ayurveda Teacher Training, India
India

26 Day 200 HR 'Transform Your Passion" Integral YTT, Costa Rica
Costa Rica

22 Day Multi-Style 200 Hour Yoga Teacher Training in Costa Rica
Costa Rica

11 Day 100 HR Multi-Style TTC for Beginners in Kathmandu, Nepal
Nepal

21 Day 200 Hour Certified Yoga Teacher Training Course in Nepal
Nepal

11 Day 200 HR Self-Paced Online & In-Person Vinyasa YTT, Bali
Indonesia

23 Day 200 HR Yoga Teacher Training in Mytikas, Greece
Greece

7 Day 50 HR Yin Yoga Teacher Training in Bali, Indonesia
Indonesia

10-Day 100-Hour Beach Yoga Teacher Training in Misano, Italy
Italy

25 Day 200 Hour Meditation, Yoga Nidra & Hatha TTC In India
India

13 Day 100 HR Pranayama Teacher Training in Rishikesh, India
India

12 Day 100 Hour Meditation, Hatha, Vinyasa Yoga TTC In India
India

21-Day 200-Hour Beach Yoga Teacher Training in Misano, Italy
Italy

200-Hour Online Certified Self-Paced Mindfulness, Meditation and Holistic Yoga Teacher Training
Online

29 Day 200 Hour All Included Functional and Somatic YTT, Bali
Indonesia

7 Day 50 Hour Aerial Yoga Teacher Training YACEP Course in India
India

7 Day Sound Healing Training With Diploma In Nepal
Nepal

2 Day Reiki Level One Training in Kathmandu, Nepal
Nepal
See more in search (it lists every level, beginners included) →
At a glance
- Length
- 5–26 days
- Starting prices, per person
- $390 to $2,999 (30 of 36)
- Median starting price
- $1,006
- Where
- India (14), Nepal (7), Indonesia (4) and beyond
- Retreat leaders
- 22
Prices are converted from each host's currency at the European Central Bank reference rate of November 4, 2026.
How to choose a retreat as a beginner
A first retreat goes best when the programme suits your level. Every listing on this page says it welcomes beginners or all levels, but the pace still differs: some keep to a few gentle sessions a day, others fill the day from early morning. Read the daily schedule and pick one that leaves time to rest.
A shorter stay is an easy start: a weekend or a week shows you which style, teacher and setting suit you before you commit to something longer. If you have an injury or a health condition, or are pregnant, tell the retreat leader in your booking request. They confirm availability and the final price before anything is charged.
On a teacher training, check how many hours the course gives, which certificate it leads to, and how much daily practice it expects before you arrive.
Before you book
- Read the daily schedule: how many sessions, how long each one is, and how much free time.
- Check whether the group is taught together or split by level.
- Ask what to bring, and whether mats and other equipment are provided.
- Tell the retreat leader about any injury or health condition before you book.
Frequently asked questions
What does a retreat for beginners cost?
Starting prices per person run from $390 to $2,999 for 30 of the 36 retreats on this page, and half of them start at $1,006 or less. Each listing shows what its price covers.
Do I need experience?
You do not need to be a teacher already: every training on this page says in its listing that it welcomes beginners or all levels. Some still expect a regular personal practice, so ask the retreat leader how much in your booking request.
Where are they?
The largest groups are in India (14), Nepal (7), Indonesia (4) and beyond.
How do I book?
Book direct with the retreat leader: send a free booking request from the retreat's page. The leader confirms availability and the final price before anything is charged, and RetreatBird adds no booking fee.