11 Day 100 HR Multi-Style TTC for Beginners in Kathmandu, Nepal

This 11-day, 100-hour yoga teacher training in Kathmandu, Nepal is designed for beginners and regular practitioners alike who want to build a solid foundation in yoga and meditation. Set in the temple-rich capital of Nepal, this training invites you to study yoga at its source. The program draws on the country's deep spiritual heritage to help you connect with yourself and rediscover a sense of inner calm. The curriculum covers asana practice, meditation, pranayama, mantra chanting, yoga philosophy, and relaxation methods. Experienced teachers guide each session, helping you develop confidence across multiple streams of yoga. Whether you are taking your first steps into yoga or seeking to deepen an existing practice, the course offers a structured yet welcoming environment. The focus is on building a consistent personal practice you can carry home. You will join an international community of fellow practitioners, creating space for meaningful connections with like-minded people from around the world. The atmosphere is warm and supportive throughout your stay. More than just a training, this is an invitation to live yoga authentically — to embody its principles day to day rather than simply practicing on the mat. Over ten nights in Kathmandu, you will explore what a genuine yogic lifestyle can look like.