25 Day 300 Hour Traditional or Kundalini YTTC, Kathmandu, Nepal

This 28-day, 300-hour yoga teacher training inkathmandu, Nepal, is designed for certified instructors who want to deepen their knowledge and refine their teaching through one of two focused paths: Traditional Yoga or Kundalini Yoga. Set in the foothills of the Himalayas, it offers an immersive environment for serious practitioners ready to take their next step. Both tracks share a common foundation. Students engage daily with Hatha Yoga, pranayama, yoga philosophy, anatomy, and meditation, building the confidence and clarity needed to teach with greater depth. The curriculum is structured so that each subject reinforces the others, giving you a cohesive understanding of yoga as an integrated practice rather than a collection of separate techniques. The Traditional Yoga path adds Ashtanga to the mix, emphasizing disciplined sequencing, precise alignment, and the steady rhythm of a structured vinyasa practice. It suits teachers who want to sharpen their technical skills and bring more rigor to their classes. The Kundalini path, by contrast, turns inward toward subtle energy work. Through kriya, philosophy, and hands-on technique, it explores how to cultivate and direct inner awareness, making it a strong fit for those drawn to the energetic and meditative dimensions of yoga. Kathmandu has long been regarded as a spiritual hub for yoga study, and spending nearly a month here allows you to absorb that atmosphere fully. Whether you are drawn to the physical precision of Ashtanga or the transformative potential of Kundalini work, this training provides the time, guidance, and setting to help you grow as both a practitioner and a teacher.