Ayurveda Retreats for Beginners
Beginners welcome
Every retreat here says in its own listing that beginners or all levels are welcome, so you can book one without years of practice behind you. Destinations include India, Nepal, the United Kingdom and Malta.
14 Days Master Cleanse Detox Ayurveda Retreat Adimali,Munnar Kerala
India
7 Day Transformative Ayurveda Retreat: Nourish in Mexico
Mexico
8 Day Yoga, Meditation & Ayurveda Wellness Retreat In India
India
7 Night Rejuvenating Ayurveda Yoga Retreat in Kerala, India
India
4 Days Ayurvedic Detox Weekend Retreat in Florida, US
United States
29 Day Ayurveda and Yoga Detox Retreat in Kathmandu, Nepal
Nepal
14 Day Ayurveda + Yoga Detox Retreat in Nepal
Nepal
14 Day Panchakarma Detox & Ayurveda Healing Retreat in India
India
7 Day Panchakarma Detox & Ayurveda Healing Retreat in India
India
3 Day Yoga, Mindfulness & Ayurveda Retreat in Hereford, UK
United Kingdom
3 Day Holistic Yoga, Mindfulness & Ayurveda Retreat in UK
United Kingdom
5 Day Ayurveda Wellness and Rejuvenation Retreat in India
India
9 Day Yoga Ayurveda Wellness & Rejuvenation Retreat, India
India
8 Day (Flexible) Ayurveda Yoga Retreat in San Lawrenz, Malta
Malta
At a glance
- Length
- 3–14 days
- Starting prices, per person
- $384 to $2,600 (12 of 14)
- Median starting price
- $1,036
- Where
- India, Nepal, United Kingdom, Malta and beyond
- Retreat leaders
- 12
Prices are converted from each host's currency at the European Central Bank reference rate of November 4, 2026.
How to choose a retreat as a beginner
A first retreat goes best when the programme suits your level. Every listing on this page says it welcomes beginners or all levels, but the pace still differs: some keep to a few gentle sessions a day, others fill the day from early morning. Read the daily schedule and pick one that leaves time to rest.
A shorter stay is an easy start: a weekend or a week shows you which style, teacher and setting suit you before you commit to something longer. If you have an injury or a health condition, or are pregnant, tell the retreat leader in your booking request. They confirm availability and the final price before anything is charged.
Before you book
- Read the daily schedule: how many sessions, how long each one is, and how much free time.
- Check whether the group is taught together or split by level.
- Ask what to bring, and whether mats and other equipment are provided.
- Tell the retreat leader about any injury or health condition before you book.
Frequently asked questions
What does a retreat for beginners cost?
Starting prices per person run from $384 to $2,600 for 12 of the 14 retreats on this page, and half of them start at $1,036 or less. Each listing shows what its price covers.
Do I need experience?
No. Every retreat on this page says in its listing that it welcomes beginners or all levels. If you have an injury or a health condition, tell the retreat leader in your booking request so they can advise you before you travel.
Where are they?
They are in India, Nepal, the United Kingdom, Malta and beyond.
How do I book?
Book direct with the retreat leader: send a free booking request from the retreat's page. The leader confirms availability and the final price before anything is charged, and RetreatBird adds no booking fee.